Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
frank__rj
Long Island
82 🔥
Beat bendnsnap9
VS
bendnsnap9
Las Vegas
1
Beat frank__rj
Workouts
Previous Workouts
Next Workouts
Saturday 1/18/20 @ 5:55 PM
✅
523
kj
77
rpm
45
%
18
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Monday 12/4/23 @ 8:8 PM
kj
rpm
%
0
mph
Tuesday 10/6/20 @ 11:32 AM
✅
412
kj
83
rpm
44
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 10/10/23 @ 6:41 PM
212
kj
77
rpm
35
%
14
mph
Thursday 2/11/21 @ 12:8 PM
✅
414
kj
89
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 4/19/23 @ 6:29 PM
189
kj
84
rpm
31
%
14
mph
Thursday 2/4/21 @ 12:4 PM
✅
451
kj
94
rpm
42
%
20
mph
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
Monday 4/17/23 @ 6:27 PM
184
kj
79
rpm
32
%
14
mph
Wednesday 8/5/20 @ 6:53 PM
✅
436
kj
83
rpm
45
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 6/20/22 @ 3:37 PM
201
kj
77
rpm
35
%
14
mph
Tuesday 10/11/22 @ 11:44 AM
✅
335
kj
83
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/18/21 @ 10:46 PM
195
kj
84
rpm
32
%
14
mph
Sunday 10/13/19 @ 4:53 PM
✅
541
kj
78
rpm
47
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/5/22 @ 7:51 PM
290
kj
78
rpm
36
%
15
mph
Thursday 12/17/20 @ 4:59 PM
✅
282
kj
75
rpm
57
%
23
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Tuesday 12/28/21 @ 12:28 AM
114
kj
77
rpm
39
%
16
mph
Sunday 1/26/20 @ 5:22 PM
✅
243
kj
83
rpm
43
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/4/21 @ 6:45 PM
133
kj
78
rpm
36
%
15
mph
Friday 10/2/20 @ 11:0 AM
✅
286
kj
83
rpm
45
%
19
mph
30 min Power Zone Ride
Olivia Amato
View Class
Share
Wednesday 3/3/21 @ 5:16 PM
146
kj
83
rpm
34
%
15
mph
Previous Workouts
Next Workouts
frank__rj
Long Island
82 🔥
Beat bendnsnap9
VS
bendnsnap9
Las Vegas
1
Beat frank__rj
Workouts
Previous Workouts
Next Workouts
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
523
kj
Saturday 1/18/20
kj
Monday 12/4/23
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
412
kj
Tuesday 10/6/20
212
kj
Tuesday 10/10/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
414
kj
Thursday 2/11/21
189
kj
Wednesday 4/19/23
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
451
kj
Thursday 2/4/21
184
kj
Monday 4/17/23
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
436
kj
Wednesday 8/5/20
201
kj
Monday 6/20/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
335
kj
Tuesday 10/11/22
195
kj
Tuesday 5/18/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
541
kj
Sunday 10/13/19
290
kj
Friday 8/5/22
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
282
kj
Thursday 12/17/20
114
kj
Tuesday 12/28/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
243
kj
Sunday 1/26/20
133
kj
Thursday 3/4/21
30 min Power Zone Ride
Olivia Amato
View Class
Share
✅
286
kj
Friday 10/2/20
146
kj
Wednesday 3/3/21
Previous Workouts
Next Workouts