Shake and Bake
Workouts
Wednesday 3/16/22 @ 5:50 PM
94kj
76rpm
36%
14mph
Sunday 10/23/22 @ 4:53 PM
✅
110kj
60rpm
45%
16mph
Wednesday 4/20/22 @ 1:19 AM
145kj
70rpm
39%
15mph
Sunday 4/17/22 @ 3:55 PM
✅
151kj
63rpm
42%
15mph
Wednesday 3/10/21 @ 7:29 PM
✅
322kj
74rpm
39%
15mph
Thursday 3/11/21 @ 11:18 PM
247kj
51rpm
45%
13mph
Monday 6/29/20 @ 7:44 PM
✅
65kj
79rpm
38%
16mph
Friday 8/7/20 @ 12:0 PM
49kj
76rpm
36%
15mph
Wednesday 6/24/20 @ 6:56 PM
✅
218kj
79rpm
42%
17mph
Sunday 7/5/20 @ 2:53 PM
175kj
75rpm
41%
16mph
Tuesday 6/30/20 @ 3:11 PM
✅
215kj
69rpm
46%
17mph
Sunday 6/28/20 @ 1:59 PM
153kj
57rpm
46%
15mph
Sunday 2/23/20 @ 5:19 PM
277kj
58rpm
43%
14mph
Sunday 2/2/20 @ 2:57 PM
✅
306kj
58rpm
46%
15mph
Workouts
175
kj
Sunday 7/5/20
153
kj
Sunday 6/28/20