Shake and Bake
Workouts
Thursday 2/9/23 @ 2:32 AM
340kj
73rpm
44%
17mph
Sunday 1/29/23 @ 6:31 PM
✅
453kj
77rpm
50%
20mph
Sunday 11/13/22 @ 3:38 AM
✅
189kj
74rpm
48%
19mph
Friday 8/12/22 @ 2:32 PM
182kj
72rpm
50%
19mph
Saturday 7/2/22 @ 3:16 PM
133kj
83rpm
39%
17mph
Tuesday 7/5/22 @ 1:47 PM
✅
149kj
79rpm
43%
18mph
Thursday 6/30/22 @ 5:25 PM
83kj
83rpm
36%
16mph
Friday 4/9/21 @ 11:20 PM
✅
130kj
72rpm
49%
19mph
Friday 8/20/21 @ 7:51 PM
✅
179kj
73rpm
43%
19mph
Monday 12/14/20 @ 2:27 PM
171kj
67rpm
52%
19mph
Wednesday 6/16/21 @ 6:14 PM
✅
276kj
83rpm
39%
19mph
Friday 8/28/20 @ 3:23 PM
186kj
72rpm
43%
16mph
Monday 4/12/21 @ 12:56 AM
✅
443kj
75rpm
42%
20mph
Sunday 4/11/21 @ 1:25 PM
400kj
70rpm
51%
19mph
Monday 3/29/21 @ 3:24 PM
✅
137kj
81rpm
37%
19mph
Sunday 11/29/20 @ 3:8 PM
93kj
76rpm
42%
16mph
Friday 2/12/21 @ 5:47 PM
✅
276kj
80rpm
43%
19mph
Thursday 9/10/20 @ 3:27 PM
231kj
69rpm
48%
18mph
Sunday 12/27/20 @ 5:22 PM
✅
267kj
85rpm
41%
19mph
Thursday 10/15/20 @ 1:38 PM
245kj
68rpm
50%
18mph