Shake and Bake

Workouts

Wednesday 11/18/20 @ 4:48 PM
✅
431kj
78rpm
48%
19mph
45 min Power Zone Hip Hop Ride
Matt Wilpers
Friday 11/20/20 @ 3:47 PM
367kj
85rpm
45%
18mph
Monday 1/28/19 @ 2:14 AM
✅
232kj
82rpm
43%
18mph
30 min Pop Ride
Cody Rigsby
Sunday 1/27/19 @ 8:31 PM
223kj
81rpm
42%
18mph

Workouts

45 min Power Zone Hip Hop Ride
Matt Wilpers
✅ 431 kj
Wednesday 11/18/20
367 kj
Friday 11/20/20
30 min Pop Ride
Cody Rigsby
✅ 232 kj
Monday 1/28/19
223 kj
Sunday 1/27/19