Shake and Bake
Workouts
Wednesday 4/28/21 @ 4:20 PM
222kj
85rpm
34%
15mph
Wednesday 4/28/21 @ 8:31 PM
✅
320kj
84rpm
40%
17mph
Sunday 4/18/21 @ 7:8 PM
143kj
84rpm
40%
17mph
Thursday 4/6/23 @ 6:36 PM
✅
211kj
72rpm
52%
20mph
Thursday 10/6/22 @ 1:39 PM
102kj
85rpm
28%
13mph
Tuesday 8/2/22 @ 4:20 PM
✅
200kj
87rpm
35%
17mph
Thursday 11/19/20 @ 3:22 PM
213kj
81rpm
35%
15mph
Tuesday 6/8/21 @ 8:18 PM
✅
313kj
86rpm
39%
17mph
Sunday 5/9/21 @ 9:13 PM
239kj
86rpm
34%
15mph
Monday 5/3/21 @ 8:57 PM
✅
347kj
84rpm
41%
18mph
Sunday 6/21/20 @ 12:28 PM
108kj
78rpm
38%
15mph
Monday 8/17/20 @ 7:30 PM
✅
121kj
80rpm
40%
16mph
Workouts
222
kj
Wednesday 4/28/21
102
kj
Thursday 10/6/22
213
kj
Thursday 11/19/20