Shake and Bake
Workouts
Wednesday 2/5/20 @ 7:14 PM
299kj
76rpm
42%
17mph
Sunday 2/2/20 @ 6:30 PM
✅
317kj
83rpm
39%
17mph
Thursday 4/16/20 @ 8:58 PM
✅
292kj
80rpm
40%
17mph
Sunday 4/4/21 @ 10:8 PM
287kj
77rpm
41%
17mph
Saturday 11/2/19 @ 7:54 PM
183kj
84rpm
37%
16mph
Thursday 1/7/21 @ 7:46 PM
✅
213kj
78rpm
42%
17mph
Saturday 12/14/19 @ 3:24 PM
103kj
81rpm
40%
17mph
Tuesday 8/18/20 @ 11:34 PM
✅
117kj
82rpm
43%
18mph
Wednesday 10/30/19 @ 6:19 PM
241kj
82rpm
37%
15mph
Sunday 5/31/20 @ 10:57 PM
✅
315kj
74rpm
44%
17mph
Monday 5/11/20 @ 4:40 PM
✅
289kj
79rpm
40%
17mph
Thursday 8/22/19 @ 11:20 PM
kj
rpm
%
0mph
Tuesday 1/21/20 @ 12:36 PM
289kj
78rpm
41%
17mph
Thursday 1/16/20 @ 4:16 AM
✅
303kj
79rpm
40%
17mph
Monday 12/30/19 @ 2:35 PM
289kj
86rpm
38%
17mph
Saturday 12/28/19 @ 8:12 PM
✅
292kj
77rpm
41%
17mph
Wednesday 12/11/19 @ 2:28 PM
289kj
81rpm
39%
17mph
Tuesday 12/10/19 @ 8:6 PM
✅
330kj
81rpm
42%
17mph
Sunday 11/17/19 @ 12:20 PM
238kj
80rpm
37%
15mph
Thursday 11/21/19 @ 10:1 PM
✅
295kj
83rpm
39%
17mph
Workouts
287
kj
Sunday 4/4/21
103
kj
Saturday 12/14/19
241
kj
Wednesday 10/30/19
kj
Thursday 8/22/19
289
kj
Tuesday 1/21/20
289
kj
Monday 12/30/19
238
kj
Sunday 11/17/19