Shake and Bake
Workouts
Wednesday 10/30/19 @ 6:19 PM
241kj
82rpm
37%
15mph
Wednesday 1/27/21 @ 1:23 PM
✅
398kj
79rpm
46%
19mph
Friday 5/15/20 @ 4:30 PM
205kj
73rpm
51%
20mph
Saturday 7/25/20 @ 2:31 PM
✅
272kj
79rpm
54%
22mph
Monday 5/4/20 @ 1:55 PM
409kj
74rpm
42%
17mph
Sunday 5/3/20 @ 2:6 PM
✅
557kj
78rpm
47%
19mph
Wednesday 4/15/20 @ 2:23 PM
301kj
76rpm
41%
17mph
Thursday 4/16/20 @ 1:1 PM
✅
412kj
80rpm
46%
19mph
Sunday 2/23/20 @ 3:30 PM
390kj
79rpm
40%
17mph
Sunday 2/23/20 @ 12:35 PM
✅
490kj
78rpm
44%
18mph
Wednesday 2/5/20 @ 7:14 PM
299kj
76rpm
42%
17mph
Friday 2/7/20 @ 1:9 PM
✅
368kj
77rpm
45%
18mph
Tuesday 1/21/20 @ 12:36 PM
289kj
78rpm
41%
17mph
Wednesday 1/22/20 @ 1:12 PM
✅
367kj
78rpm
45%
18mph
Wednesday 12/11/19 @ 2:28 PM
289kj
81rpm
39%
17mph
Tuesday 12/10/19 @ 1:12 PM
✅
365kj
79rpm
44%
18mph
Wednesday 11/27/19 @ 3:59 PM
272kj
81rpm
39%
16mph
Friday 11/29/19 @ 1:33 PM
✅
399kj
73rpm
48%
19mph
Sunday 11/17/19 @ 12:20 PM
238kj
80rpm
37%
15mph
Monday 11/18/19 @ 11:6 AM
✅
353kj
76rpm
45%
18mph
Workouts
241
kj
Wednesday 10/30/19
289
kj
Tuesday 1/21/20
238
kj
Sunday 11/17/19