Shake and Bake
Workouts
Wednesday 12/18/19 @ 2:43 PM
✅
67kj
73rpm
36%
14mph
Sunday 12/22/19 @ 5:32 PM
64kj
75rpm
35%
14mph
Monday 4/27/20 @ 9:21 PM
✅
378kj
77rpm
40%
16mph
Sunday 4/26/20 @ 4:33 PM
377kj
75rpm
42%
17mph
Saturday 4/18/20 @ 6:33 PM
✅
375kj
77rpm
41%
16mph
Monday 4/20/20 @ 8:49 PM
353kj
78rpm
39%
16mph
Sunday 4/5/20 @ 2:49 PM
✅
196kj
81rpm
40%
17mph
Sunday 2/2/20 @ 5:12 PM
186kj
82rpm
38%
16mph
Sunday 3/1/20 @ 1:44 PM
387kj
78rpm
41%
17mph
Tuesday 3/3/20 @ 12:22 AM
✅
395kj
78rpm
41%
17mph
Saturday 2/15/20 @ 12:45 PM
✅
303kj
77rpm
41%
17mph
Friday 2/21/20 @ 12:27 AM
301kj
80rpm
39%
16mph
Tuesday 2/11/20 @ 12:40 PM
283kj
77rpm
41%
16mph
Friday 2/14/20 @ 10:7 PM
✅
298kj
80rpm
40%
17mph
Sunday 2/2/20 @ 11:42 AM
388kj
73rpm
43%
17mph
Friday 1/31/20 @ 5:1 PM
✅
406kj
80rpm
41%
17mph
Friday 11/22/19 @ 1:3 PM
320kj
84rpm
36%
15mph
Tuesday 11/26/19 @ 3:14 AM
✅
353kj
75rpm
40%
16mph
Friday 11/15/19 @ 12:49 PM
313kj
82rpm
36%
15mph
Sunday 11/17/19 @ 8:9 PM
✅
379kj
83rpm
39%
16mph
Workouts
353
kj
Monday 4/20/20
186
kj
Sunday 2/2/20
387
kj
Sunday 3/1/20
283
kj
Tuesday 2/11/20
388
kj
Sunday 2/2/20
320
kj
Friday 11/22/19
313
kj
Friday 11/15/19