Shake and Bake
VS
Workouts
Wednesday 9/9/20 @ 10:55 AM
177kj
83rpm
31%
13mph
Thursday 9/10/20 @ 11:36 AM
✅
306kj
76rpm
41%
17mph
Wednesday 8/26/20 @ 11:16 AM
183kj
83rpm
32%
14mph
Friday 11/15/19 @ 12:40 PM
✅
347kj
76rpm
44%
18mph
Saturday 6/20/20 @ 1:32 PM
141kj
83rpm
28%
12mph
Friday 1/22/21 @ 1:19 PM
✅
308kj
79rpm
40%
17mph
Saturday 10/10/20 @ 8:17 PM
162kj
83rpm
30%
13mph
Friday 11/22/19 @ 12:39 PM
✅
335kj
84rpm
41%
18mph
Saturday 10/3/20 @ 3:13 PM
243kj
77rpm
34%
14mph
Saturday 8/21/21 @ 11:51 AM
✅
422kj
69rpm
45%
17mph
Wednesday 7/14/21 @ 10:52 AM
187kj
77rpm
34%
14mph
Sunday 7/18/21 @ 2:39 PM
✅
306kj
74rpm
43%
17mph
Thursday 2/4/21 @ 12:32 PM
202kj
76rpm
35%
14mph
Friday 2/21/20 @ 12:41 PM
✅
344kj
81rpm
42%
18mph
Tuesday 10/6/20 @ 11:9 AM
176kj
86rpm
28%
13mph
Monday 4/27/20 @ 2:23 PM
✅
323kj
81rpm
39%
17mph
Tuesday 9/1/20 @ 11:16 AM
109kj
86rpm
29%
13mph
Tuesday 5/5/20 @ 1:30 PM
✅
211kj
75rpm
43%
17mph
Tuesday 6/16/20 @ 11:23 AM
28kj
75rpm
30%
12mph
Saturday 4/18/20 @ 3:33 PM
✅
51kj
70rpm
39%
15mph
florider87
#powerzonepack - FL
0
VS
amysgetting_it
Cypress TX
102
🔥
Workouts
141
kj
Saturday 6/20/20
162
kj
Saturday 10/10/20
187
kj
Wednesday 7/14/21
202
kj
Thursday 2/4/21
109
kj
Tuesday 9/1/20