Shake and Bake
Workouts
Thursday 7/27/23 @ 12:58 PM
✅
386kj
87rpm
41%
19mph
Thursday 4/29/21 @ 4:11 AM
270kj
85rpm
37%
16mph
Monday 7/24/23 @ 12:22 PM
✅
437kj
88rpm
43%
19mph
Tuesday 9/8/20 @ 9:54 PM
287kj
85rpm
36%
16mph
Thursday 7/13/23 @ 1:6 PM
✅
284kj
86rpm
44%
19mph
Friday 11/20/20 @ 11:36 PM
177kj
82rpm
37%
16mph
Thursday 4/22/21 @ 2:43 PM
✅
177kj
78rpm
52%
21mph
Thursday 3/11/21 @ 5:21 AM
93kj
68rpm
44%
16mph
Tuesday 2/25/20 @ 10:53 PM
✅
209kj
88rpm
38%
17mph
Wednesday 12/4/19 @ 11:43 PM
183kj
88rpm
36%
16mph
Monday 3/2/20 @ 2:41 PM
✅
518kj
82rpm
44%
19mph
Sunday 8/30/20 @ 11:31 PM
359kj
79rpm
39%
16mph
Sunday 4/19/20 @ 10:30 PM
✅
423kj
80rpm
46%
19mph
Wednesday 5/20/20 @ 1:29 AM
282kj
86rpm
37%
16mph
Monday 2/24/20 @ 2:46 PM
✅
524kj
81rpm
44%
19mph
Tuesday 3/3/20 @ 1:9 AM
383kj
82rpm
39%
17mph
Thursday 2/20/20 @ 10:30 PM
✅
424kj
76rpm
49%
19mph
Monday 2/24/20 @ 10:39 PM
289kj
85rpm
37%
16mph
Sunday 2/2/20 @ 6:57 PM
✅
528kj
83rpm
44%
19mph
Friday 2/7/20 @ 5:1 PM
365kj
86rpm
37%
16mph
Workouts
270
kj
Thursday 4/29/21
177
kj
Friday 11/20/20
183
kj
Wednesday 12/4/19
359
kj
Sunday 8/30/20
365
kj
Friday 2/7/20