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Shake and Bake
floridapelonp
VetπΊπΈβοΈποΈ
0
Beat angieverb
VS
angieverb
154 π₯
Beat floridapelonp
Workouts
Previous Workouts
Next Workouts
Wednesday 3/3/21 @ 2:12 AM
134
kj
80
rpm
34
%
14
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Thursday 1/21/21 @ 2:16 PM
β
469
kj
88
rpm
53
%
24
mph
Tuesday 1/26/21 @ 12:6 AM
224
kj
76
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/7/21 @ 11:41 AM
β
729
kj
90
rpm
53
%
24
mph
Saturday 9/19/20 @ 5:17 PM
216
kj
77
rpm
32
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/8/19 @ 3:5 PM
β
980
kj
90
rpm
53
%
24
mph
Wednesday 4/28/21 @ 12:53 AM
218
kj
79
rpm
35
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 10/15/21 @ 10:11 AM
β
714
kj
89
rpm
53
%
24
mph
Saturday 7/17/21 @ 11:41 PM
188
kj
71
rpm
36
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 1/28/22 @ 11:20 AM
β
693
kj
89
rpm
53
%
23
mph
Thursday 6/3/21 @ 2:3 AM
283
kj
76
rpm
36
%
14
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 6/5/21 @ 9:52 AM
β
966
kj
90
rpm
53
%
24
mph
Tuesday 1/19/21 @ 12:47 AM
208
kj
74
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 2:4 PM
β
708
kj
89
rpm
53
%
24
mph
Friday 9/4/20 @ 3:24 AM
102
kj
68
rpm
34
%
12
mph
30 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 8/19/20 @ 11:57 AM
β
441
kj
89
rpm
52
%
23
mph
Thursday 9/17/20 @ 1:20 AM
158
kj
73
rpm
33
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/3/20 @ 11:2 AM
β
699
kj
88
rpm
53
%
24
mph
Tuesday 8/18/20 @ 1:40 PM
52
kj
74
rpm
28
%
11
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Friday 1/31/20 @ 2:36 PM
β
320
kj
91
rpm
52
%
24
mph
Previous Workouts
Next Workouts
floridapelonp
VetπΊπΈβοΈποΈ
0
Beat angieverb
VS
angieverb
154 π₯
Beat floridapelonp
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
134
kj
Wednesday 3/3/21
β
469
kj
Thursday 1/21/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
224
kj
Tuesday 1/26/21
β
729
kj
Thursday 1/7/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
216
kj
Saturday 9/19/20
β
980
kj
Sunday 12/8/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
218
kj
Wednesday 4/28/21
β
714
kj
Friday 10/15/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
188
kj
Saturday 7/17/21
β
693
kj
Friday 1/28/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
283
kj
Thursday 6/3/21
β
966
kj
Saturday 6/5/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
208
kj
Tuesday 1/19/21
β
708
kj
Monday 1/18/21
30 min Low Impact Ride
Matt Wilpers
View Class
Share
102
kj
Friday 9/4/20
β
441
kj
Wednesday 8/19/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
158
kj
Thursday 9/17/20
β
699
kj
Monday 8/3/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
52
kj
Tuesday 8/18/20
β
320
kj
Friday 1/31/20
Previous Workouts
Next Workouts