Shake and Bake
Workouts
Tuesday 4/27/21 @ 1:24 AM
278kj
77rpm
35%
15mph
Monday 4/26/21 @ 4:34 PM
✅
384kj
90rpm
36%
17mph
Thursday 4/22/21 @ 1:4 AM
204kj
77rpm
35%
14mph
Sunday 4/25/21 @ 4:11 PM
✅
277kj
87rpm
36%
16mph
Thursday 8/25/22 @ 2:1 AM
90kj
75rpm
30%
12mph
Wednesday 8/11/21 @ 2:33 PM
✅
164kj
91rpm
34%
16mph
Wednesday 5/5/21 @ 1:3 AM
128kj
82rpm
32%
14mph
Friday 9/25/20 @ 5:13 PM
✅
183kj
90rpm
36%
16mph
Monday 2/22/21 @ 1:38 AM
299kj
73rpm
38%
15mph
Sunday 2/21/21 @ 5:9 PM
✅
458kj
84rpm
41%
18mph
Wednesday 9/2/20 @ 12:18 PM
148kj
70rpm
33%
12mph
Thursday 2/18/21 @ 4:31 PM
✅
305kj
84rpm
39%
17mph
Saturday 12/12/20 @ 2:18 AM
130kj
77rpm
35%
14mph
Friday 12/11/20 @ 4:41 PM
✅
178kj
84rpm
37%
16mph
Monday 11/23/20 @ 2:29 AM
280kj
75rpm
37%
15mph
Thursday 11/19/20 @ 11:55 AM
✅
330kj
84rpm
38%
17mph
Monday 10/5/20 @ 1:17 AM
175kj
83rpm
29%
13mph
Monday 10/5/20 @ 3:37 PM
✅
305kj
94rpm
34%
16mph
Tuesday 9/1/20 @ 12:17 PM
101kj
71rpm
33%
13mph
Thursday 9/3/20 @ 4:37 PM
✅
181kj
89rpm
36%
16mph
Workouts
278
kj
Tuesday 4/27/21
204
kj
Thursday 4/22/21
90
kj
Thursday 8/25/22
128
kj
Wednesday 5/5/21
148
kj
Wednesday 9/2/20
280
kj
Monday 11/23/20
101
kj
Tuesday 9/1/20