Shake and Bake
Workouts
Saturday 6/5/21 @ 5:57 PM
422kj
76rpm
36%
15mph
Sunday 5/30/21 @ 8:22 PM
✅
478kj
83rpm
35%
15mph
Wednesday 6/2/21 @ 12:59 AM
234kj
73rpm
38%
15mph
Tuesday 6/1/21 @ 11:39 PM
✅
243kj
85rpm
33%
15mph
Wednesday 5/5/21 @ 1:3 AM
128kj
82rpm
32%
14mph
Wednesday 9/23/20 @ 2:57 AM
✅
136kj
84rpm
33%
14mph
Wednesday 4/28/21 @ 12:53 AM
218kj
79rpm
35%
15mph
Tuesday 4/27/21 @ 11:16 PM
✅
239kj
87rpm
33%
15mph
Tuesday 4/27/21 @ 1:24 AM
278kj
77rpm
35%
15mph
Sunday 4/18/21 @ 6:35 PM
✅
301kj
83rpm
35%
15mph
Monday 2/22/21 @ 1:38 AM
299kj
73rpm
38%
15mph
Friday 2/19/21 @ 12:41 AM
✅
317kj
82rpm
35%
15mph
Tuesday 1/19/21 @ 12:47 AM
208kj
74rpm
37%
15mph
Tuesday 1/19/21 @ 3:3 AM
✅
212kj
81rpm
34%
15mph
Monday 11/23/20 @ 2:29 AM
280kj
75rpm
37%
15mph
Monday 11/16/20 @ 5:46 AM
✅
296kj
82rpm
35%
15mph
Sunday 9/6/20 @ 6:25 PM
131kj
78rpm
35%
14mph
Thursday 5/21/20 @ 4:11 AM
✅
144kj
85rpm
34%
15mph
Wednesday 9/2/20 @ 12:18 PM
148kj
70rpm
33%
12mph
Thursday 7/30/20 @ 2:51 AM
✅
205kj
86rpm
33%
14mph
Workouts
422
kj
Saturday 6/5/21
128
kj
Wednesday 5/5/21
278
kj
Tuesday 4/27/21
208
kj
Tuesday 1/19/21
280
kj
Monday 11/23/20
148
kj
Wednesday 9/2/20