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Shake and Bake
floridapelonp
VetπΊπΈβοΈποΈ
0
Beat 2big2bitchjfdl
VS
2big2bitchjfdl
Cedar Grove NJ
86 π₯
Beat floridapelonp
Workouts
Previous Workouts
Next Workouts
Thursday 9/10/20 @ 1:16 AM
175
kj
75
rpm
34
%
13
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 1/31/24 @ 3:29 PM
β
578
kj
85
rpm
49
%
21
mph
Thursday 2/4/21 @ 1:12 AM
213
kj
73
rpm
37
%
15
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Wednesday 4/19/23 @ 8:26 PM
β
588
kj
95
rpm
46
%
22
mph
Saturday 11/14/20 @ 1:12 AM
293
kj
73
rpm
38
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 3/4/23 @ 2:21 PM
β
805
kj
90
rpm
49
%
22
mph
Wednesday 11/25/20 @ 2:19 PM
224
kj
73
rpm
38
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 12/7/22 @ 4:3 PM
β
590
kj
95
rpm
46
%
22
mph
Tuesday 8/25/20 @ 3:20 AM
94
kj
76
rpm
36
%
15
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Friday 5/6/22 @ 9:38 PM
β
332
kj
77
rpm
59
%
24
mph
Thursday 12/10/20 @ 1:7 AM
292
kj
74
rpm
37
%
15
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Share
Sunday 4/24/22 @ 7:17 PM
β
612
kj
82
rpm
45
%
18
mph
Friday 5/7/21 @ 1:22 AM
86
kj
75
rpm
29
%
12
mph
30 min Hawaii Ride
Matt Wilpers
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Saturday 3/5/22 @ 12:44 PM
β
316
kj
90
rpm
46
%
20
mph
Tuesday 12/15/20 @ 1:1 AM
202
kj
74
rpm
36
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 5/10/21 @ 7:40 PM
β
445
kj
85
rpm
46
%
20
mph
Friday 2/12/21 @ 1:18 AM
124
kj
84
rpm
32
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 8/6/20 @ 3:21 PM
β
278
kj
98
rpm
40
%
19
mph
Tuesday 10/27/20 @ 12:54 AM
125
kj
86
rpm
37
%
17
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Friday 7/24/20 @ 7:9 PM
β
298
kj
82
rpm
55
%
23
mph
Previous Workouts
Next Workouts
floridapelonp
VetπΊπΈβοΈποΈ
0
Beat 2big2bitchjfdl
VS
2big2bitchjfdl
Cedar Grove NJ
86 π₯
Beat floridapelonp
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
175
kj
Thursday 9/10/20
β
578
kj
Wednesday 1/31/24
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
213
kj
Thursday 2/4/21
β
588
kj
Wednesday 4/19/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
293
kj
Saturday 11/14/20
β
805
kj
Saturday 3/4/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
224
kj
Wednesday 11/25/20
β
590
kj
Wednesday 12/7/22
20 min FTP Test Ride
Denis Morton
View Class
Share
94
kj
Tuesday 8/25/20
β
332
kj
Friday 5/6/22
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
292
kj
Thursday 12/10/20
β
612
kj
Sunday 4/24/22
30 min Hawaii Ride
Matt Wilpers
View Class
Share
86
kj
Friday 5/7/21
β
316
kj
Saturday 3/5/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
202
kj
Tuesday 12/15/20
β
445
kj
Monday 5/10/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
124
kj
Friday 2/12/21
β
278
kj
Thursday 8/6/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
125
kj
Tuesday 10/27/20
β
298
kj
Friday 7/24/20
Previous Workouts
Next Workouts