Shake and Bake
Workouts
Monday 5/16/22 @ 10:32 AM
✅
136kj
77rpm
47%
19mph
Sunday 11/5/23 @ 2:4 AM
98kj
75rpm
42%
17mph
Saturday 12/24/22 @ 11:13 AM
✅
264kj
82rpm
45%
19mph
Friday 12/2/22 @ 3:58 PM
197kj
79rpm
42%
17mph
Sunday 7/17/22 @ 10:20 PM
✅
310kj
77rpm
50%
20mph
Saturday 7/16/22 @ 3:17 PM
225kj
74rpm
46%
18mph
Tuesday 6/7/22 @ 10:30 AM
✅
310kj
80rpm
49%
20mph
Thursday 6/2/22 @ 12:0 AM
222kj
75rpm
45%
18mph
Thursday 1/6/22 @ 11:43 AM
✅
68kj
87rpm
38%
17mph
Sunday 1/16/22 @ 4:34 PM
60kj
83rpm
38%
16mph
Saturday 7/10/21 @ 10:37 AM
✅
315kj
79rpm
50%
20mph
Saturday 7/24/21 @ 2:2 AM
246kj
78rpm
46%
18mph
Sunday 3/28/21 @ 4:15 PM
70kj
94rpm
37%
17mph
Sunday 1/31/21 @ 4:42 PM
✅
78kj
92rpm
39%
18mph
Saturday 5/2/20 @ 1:59 PM
✅
304kj
74rpm
50%
20mph
Sunday 5/3/20 @ 4:4 PM
277kj
77rpm
48%
19mph
Thursday 10/31/19 @ 11:50 AM
217kj
82rpm
41%
17mph
Thursday 10/31/19 @ 10:29 AM
✅
267kj
79rpm
46%
19mph
Wednesday 10/30/19 @ 12:29 AM
235kj
81rpm
43%
18mph
Wednesday 10/30/19 @ 12:28 AM
✅
260kj
82rpm
44%
19mph
Workouts
225
kj
Saturday 7/16/22
277
kj
Sunday 5/3/20
217
kj
Thursday 10/31/19
235
kj
Wednesday 10/30/19