Shake and Bake
Workouts
Tuesday 12/7/21 @ 11:32 AM
✅
200kj
82rpm
47%
20mph
Friday 12/10/21 @ 12:7 AM
163kj
83rpm
43%
18mph
Monday 10/23/23 @ 2:14 PM
✅
126kj
81rpm
39%
17mph
Friday 11/3/23 @ 3:41 PM
117kj
83rpm
37%
16mph
Saturday 7/8/23 @ 1:13 PM
83kj
84rpm
42%
18mph
Friday 6/30/23 @ 8:51 PM
✅
87kj
86rpm
42%
19mph
Thursday 9/2/21 @ 10:30 AM
✅
148kj
83rpm
47%
20mph
Wednesday 8/11/21 @ 12:57 PM
127kj
84rpm
43%
18mph
Thursday 8/5/21 @ 10:46 AM
✅
190kj
80rpm
47%
19mph
Sunday 7/18/21 @ 11:58 AM
165kj
85rpm
43%
18mph
Friday 7/16/21 @ 11:40 AM
146kj
85rpm
41%
18mph
Saturday 1/2/21 @ 6:23 PM
✅
151kj
78rpm
43%
18mph
Wednesday 6/23/21 @ 10:34 AM
✅
200kj
71rpm
51%
20mph
Wednesday 6/16/21 @ 9:3 PM
197kj
71rpm
52%
20mph
Sunday 5/16/21 @ 7:53 PM
205kj
88rpm
37%
17mph
Sunday 5/23/21 @ 1:57 PM
✅
262kj
88rpm
42%
19mph
Sunday 1/31/21 @ 2:52 PM
103kj
72rpm
52%
20mph
Sunday 11/22/20 @ 3:54 PM
✅
104kj
77rpm
50%
20mph
Tuesday 1/26/21 @ 12:3 PM
✅
140kj
72rpm
50%
19mph
Friday 1/1/21 @ 3:12 PM
130kj
78rpm
46%
19mph