Shake and Bake
VS
Workouts
Tuesday 10/17/23 @ 10:0 AM
✅
221kj
85rpm
40%
18mph
Friday 12/29/23 @ 5:6 PM
187kj
72rpm
42%
17mph
Monday 11/20/23 @ 4:52 PM
✅
374kj
87rpm
41%
18mph
Thursday 1/28/21 @ 7:55 PM
287kj
80rpm
39%
16mph
Wednesday 11/8/23 @ 10:59 AM
✅
238kj
85rpm
41%
18mph
Friday 11/10/23 @ 4:19 PM
210kj
75rpm
42%
17mph
Thursday 1/28/21 @ 4:27 PM
✅
236kj
89rpm
40%
18mph
Sunday 5/30/21 @ 5:0 PM
190kj
84rpm
38%
16mph
Tuesday 2/9/21 @ 11:30 AM
✅
282kj
71rpm
51%
19mph
Sunday 4/4/21 @ 4:21 PM
208kj
67rpm
47%
17mph
Saturday 10/26/19 @ 1:26 PM
✅
332kj
81rpm
42%
17mph
Tuesday 3/23/21 @ 6:58 PM
283kj
68rpm
44%
16mph
Tuesday 9/22/20 @ 10:39 AM
✅
205kj
75rpm
50%
20mph
Thursday 2/20/20 @ 7:29 PM
108kj
66rpm
43%
15mph
Wednesday 8/12/20 @ 11:21 PM
221kj
86rpm
40%
18mph
Sunday 8/16/20 @ 3:31 PM
✅
224kj
73rpm
46%
18mph
Monday 4/13/20 @ 11:22 AM
✅
376kj
80rpm
45%
18mph
Wednesday 2/12/20 @ 4:53 PM
213kj
75rpm
37%
15mph
Wednesday 2/5/20 @ 5:28 PM
✅
271kj
85rpm
44%
19mph
Thursday 2/6/20 @ 1:17 PM
114kj
69rpm
36%
13mph
fizznmom818
NH | IG: hmbrockway
143
🔥
VS
add_it_linds
IG: #Woman_in_the_Macros
3
Workouts
187
kj
Friday 12/29/23
190
kj
Sunday 5/30/21
213
kj
Wednesday 2/12/20