Shake and Bake

Workouts

Sunday 8/8/21 @ 7:19 PM
kj
rpm
%
0mph
30 min EDM Ride
Kendall Toole
Thursday 6/29/23 @ 1:20 PM
✅
238kj
69rpm
49%
18mph
Friday 12/18/20 @ 5:21 AM
14kj
76rpm
33%
12mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Saturday 12/19/20 @ 1:1 AM
✅
128kj
74rpm
35%
14mph
Monday 10/26/20 @ 5:54 PM
kj
rpm
%
0mph
30 min Movie Buff Ride
Kendall Toole
Saturday 11/7/20 @ 1:42 AM
✅
194kj
72rpm
43%
17mph
Friday 6/19/20 @ 12:28 AM
kj
rpm
%
0mph
45 min HIIT & Hills Ride
Kendall Toole
Wednesday 6/24/20 @ 2:2 PM
✅
339kj
72rpm
46%
18mph
Wednesday 6/3/20 @ 9:56 PM
261kj
74rpm
48%
18mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:57 PM
✅
273kj
72rpm
50%
19mph
Wednesday 5/20/20 @ 9:0 PM
✅
234kj
78rpm
42%
17mph
30 min Hip Hop Ride
Tunde Oyeneyin
Monday 4/13/20 @ 2:57 PM
231kj
76rpm
44%
18mph

Workouts

30 min EDM Ride
Kendall Toole
kj
Sunday 8/8/21
✅ 238 kj
Thursday 6/29/23
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
14 kj
Friday 12/18/20
✅ 128 kj
Saturday 12/19/20
30 min Movie Buff Ride
Kendall Toole
kj
Monday 10/26/20
✅ 194 kj
Saturday 11/7/20
45 min HIIT & Hills Ride
Kendall Toole
kj
Friday 6/19/20
✅ 339 kj
Wednesday 6/24/20
30 min Speak Up Ride
Tunde Oyeneyin
261 kj
Wednesday 6/3/20
✅ 273 kj
Wednesday 6/3/20
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 234 kj
Wednesday 5/20/20
231 kj
Monday 4/13/20