Shake and Bake
Workouts
Tuesday 10/20/20 @ 11:53 PM
kj
rpm
%
0mph
Thursday 11/2/23 @ 3:40 PM
✅
405kj
71rpm
49%
19mph
Wednesday 2/5/20 @ 1:47 AM
kj
rpm
%
0mph
Thursday 8/17/23 @ 7:9 PM
✅
464kj
69rpm
54%
20mph
Sunday 1/15/23 @ 9:7 PM
kj
rpm
%
0mph
Wednesday 1/18/23 @ 1:1 PM
✅
292kj
77rpm
48%
20mph
Tuesday 2/15/22 @ 4:20 PM
kj
rpm
%
0mph
Wednesday 2/16/22 @ 1:30 PM
✅
167kj
67rpm
50%
19mph
Sunday 7/11/21 @ 9:31 PM
kj
rpm
%
0mph
Saturday 7/17/21 @ 12:27 PM
✅
301kj
68rpm
53%
20mph
Thursday 5/14/20 @ 1:2 AM
196kj
60rpm
44%
15mph
Saturday 6/5/21 @ 1:33 PM
✅
329kj
67rpm
56%
20mph
Wednesday 4/22/20 @ 12:9 PM
kj
rpm
%
0mph
Saturday 2/13/21 @ 1:14 PM
✅
301kj
68rpm
54%
20mph
Sunday 2/7/21 @ 7:48 PM
0kj
0rpm
26%
0mph
Sunday 2/7/21 @ 12:57 PM
✅
420kj
60rpm
67%
23mph
Monday 12/28/20 @ 10:20 PM
0kj
0rpm
42%
0mph
Wednesday 1/6/21 @ 12:49 PM
✅
333kj
69rpm
55%
21mph
Thursday 2/20/20 @ 8:33 PM
kj
rpm
%
0mph
Wednesday 12/16/20 @ 12:26 PM
✅
303kj
69rpm
53%
20mph
Workouts
kj
Wednesday 4/22/20