Shake and Bake
Workouts
Sunday 3/28/21 @ 2:13 PM
kj
rpm
%
0mph
Tuesday 4/13/21 @ 12:54 PM
✅
295kj
90rpm
44%
20mph
Tuesday 12/29/20 @ 1:45 PM
kj
rpm
%
0mph
Thursday 1/7/21 @ 1:19 PM
✅
421kj
79rpm
47%
19mph
Sunday 11/29/20 @ 5:23 PM
kj
rpm
%
0mph
Tuesday 12/1/20 @ 4:0 PM
✅
440kj
80rpm
47%
20mph
Wednesday 8/12/20 @ 11:29 AM
kj
rpm
%
0mph
Thursday 8/20/20 @ 12:33 PM
✅
443kj
78rpm
48%
20mph
Wednesday 6/3/20 @ 9:56 PM
261kj
74rpm
48%
18mph
Thursday 6/4/20 @ 2:50 PM
✅
306kj
76rpm
50%
20mph
Tuesday 4/7/20 @ 9:0 PM
kj
rpm
%
0mph
Monday 4/13/20 @ 3:23 PM
✅
291kj
76rpm
49%
19mph