Shake and Bake
Workouts
Saturday 1/15/22 @ 12:2 PM
367kj
79rpm
39%
16mph
Saturday 1/15/22 @ 11:12 AM
✅
902kj
88rpm
52%
23mph
Wednesday 1/26/22 @ 11:4 AM
286kj
79rpm
39%
16mph
Friday 6/18/21 @ 10:29 AM
✅
726kj
89rpm
53%
24mph
Monday 11/16/20 @ 9:51 AM
313kj
80rpm
41%
17mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Saturday 8/3/19 @ 9:51 PM
215kj
72rpm
44%
17mph
Wednesday 11/13/19 @ 3:52 PM
✅
485kj
90rpm
52%
24mph
Saturday 8/14/21 @ 10:12 AM
418kj
83rpm
39%
17mph
Saturday 7/9/22 @ 11:17 AM
✅
976kj
84rpm
56%
24mph
Wednesday 4/20/22 @ 10:0 AM
175kj
85rpm
36%
16mph
Wednesday 5/18/22 @ 12:4 PM
✅
455kj
87rpm
53%
23mph
Tuesday 9/17/19 @ 10:44 PM
300kj
77rpm
41%
17mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Thursday 7/18/19 @ 10:1 AM
286kj
75rpm
40%
16mph
Wednesday 7/17/19 @ 10:27 AM
✅
737kj
96rpm
51%
24mph
Tuesday 9/18/18 @ 8:27 AM
199kj
76rpm
42%
17mph
Thursday 9/13/18 @ 4:28 PM
✅
452kj
93rpm
51%
23mph
Saturday 2/17/18 @ 3:43 AM
161kj
69rpm
41%
15mph
Friday 2/16/18 @ 10:59 AM
✅
477kj
96rpm
51%
24mph
Workouts
367
kj
Saturday 1/15/22
175
kj
Wednesday 4/20/22
300
kj
Tuesday 9/17/19