Shake and Bake
Workouts
Saturday 8/5/23 @ 5:51 PM
254kj
83rpm
37%
16mph
Monday 2/8/21 @ 12:32 AM
✅
337kj
80rpm
42%
18mph
Friday 11/13/20 @ 10:50 AM
✅
187kj
85rpm
37%
16mph
Tuesday 5/12/20 @ 4:29 AM
183kj
82rpm
39%
16mph
Saturday 2/13/21 @ 6:39 PM
190kj
77rpm
41%
17mph
Monday 11/9/20 @ 4:35 AM
✅
198kj
81rpm
40%
17mph
Saturday 10/23/21 @ 11:44 AM
354kj
89rpm
34%
15mph
Saturday 7/18/20 @ 4:59 PM
✅
429kj
76rpm
42%
17mph
Wednesday 3/24/21 @ 9:59 AM
222kj
81rpm
42%
18mph
Saturday 3/27/21 @ 11:29 PM
✅
240kj
87rpm
41%
18mph
Friday 7/31/20 @ 11:38 PM
90kj
81rpm
34%
14mph
Tuesday 8/18/20 @ 12:58 AM
✅
142kj
87rpm
39%
17mph
Wednesday 10/16/19 @ 10:37 AM
199kj
76rpm
42%
17mph
Saturday 8/8/20 @ 3:35 AM
✅
226kj
79rpm
43%
18mph
Thursday 6/27/19 @ 10:14 AM
302kj
78rpm
41%
17mph
Friday 6/12/20 @ 4:31 AM
✅
339kj
80rpm
43%
18mph
Saturday 12/7/19 @ 10:39 PM
77kj
76rpm
33%
13mph
Friday 11/1/19 @ 6:4 PM
✅
118kj
83rpm
37%
16mph
Wednesday 12/4/19 @ 1:54 AM
159kj
76rpm
38%
15mph
Saturday 12/7/19 @ 3:39 PM
✅
186kj
76rpm
41%
16mph
Workouts
254
kj
Saturday 8/5/23
183
kj
Tuesday 5/12/20
190
kj
Saturday 2/13/21
354
kj
Saturday 10/23/21
222
kj
Wednesday 3/24/21
159
kj
Wednesday 12/4/19