Shake and Bake
Workouts
Tuesday 12/20/22 @ 10:28 AM
162kj
77rpm
37%
15mph
Friday 12/23/22 @ 9:24 PM
✅
164kj
82rpm
36%
16mph
Sunday 6/12/22 @ 12:0 AM
✅
154kj
78rpm
37%
15mph
Friday 6/17/22 @ 7:2 PM
149kj
82rpm
35%
15mph
Thursday 1/13/22 @ 1:50 PM
✅
270kj
76rpm
40%
16mph
Wednesday 1/12/22 @ 2:26 PM
247kj
83rpm
36%
15mph
Thursday 1/6/22 @ 2:3 AM
✅
251kj
80rpm
37%
16mph
Wednesday 1/5/22 @ 3:34 PM
246kj
85rpm
36%
16mph
Thursday 8/27/20 @ 12:53 PM
275kj
72rpm
42%
16mph
Saturday 11/16/19 @ 4:40 PM
✅
298kj
80rpm
40%
17mph
Friday 3/20/20 @ 3:33 PM
167kj
74rpm
40%
16mph
Saturday 3/21/20 @ 4:40 PM
✅
167kj
80rpm
38%
16mph
Tuesday 1/28/20 @ 4:18 PM
281kj
78rpm
39%
16mph
Monday 1/27/20 @ 3:0 PM
✅
283kj
85rpm
37%
16mph
Sunday 1/19/20 @ 3:10 PM
261kj
77rpm
39%
16mph
Thursday 1/23/20 @ 8:28 PM
✅
297kj
81rpm
40%
17mph
Tuesday 11/19/19 @ 7:27 PM
✅
285kj
82rpm
39%
16mph
Monday 11/25/19 @ 10:26 PM
284kj
88rpm
37%
16mph
Tuesday 5/21/19 @ 1:22 PM
169kj
70rpm
42%
15mph
Saturday 8/24/19 @ 2:21 PM
✅
179kj
69rpm
43%
15mph
Workouts
162
kj
Tuesday 12/20/22
149
kj
Friday 6/17/22
246
kj
Wednesday 1/5/22
261
kj
Sunday 1/19/20
284
kj
Monday 11/25/19