Shake and Bake
Workouts
Wednesday 8/26/20 @ 12:14 AM
337kj
86rpm
40%
18mph
Friday 7/31/20 @ 10:54 AM
✅
490kj
87rpm
47%
21mph
Thursday 8/13/20 @ 1:45 PM
192kj
79rpm
40%
17mph
Wednesday 8/12/20 @ 11:24 PM
✅
382kj
83rpm
52%
22mph
Friday 6/26/20 @ 9:53 PM
225kj
86rpm
41%
18mph
Saturday 6/27/20 @ 12:47 PM
✅
302kj
85rpm
46%
20mph
Friday 5/8/20 @ 2:4 PM
✅
209kj
76rpm
43%
17mph
Tuesday 5/5/20 @ 4:10 PM
112kj
56rpm
45%
14mph
Friday 7/5/19 @ 8:27 PM
327kj
80rpm
42%
17mph
Saturday 7/13/19 @ 8:15 PM
✅
476kj
79rpm
50%
20mph
Wednesday 6/19/19 @ 11:58 AM
381kj
79rpm
45%
19mph
Wednesday 6/19/19 @ 11:56 AM
✅
577kj
79rpm
54%
22mph
Tuesday 11/27/18 @ 2:12 PM
344kj
83rpm
42%
18mph
Thursday 11/22/18 @ 3:26 PM
✅
544kj
82rpm
51%
21mph
Saturday 9/8/18 @ 5:19 PM
307kj
80rpm
50%
20mph
Monday 9/3/18 @ 1:6 PM
✅
340kj
85rpm
50%
21mph
Tuesday 5/22/18 @ 11:57 AM
370kj
78rpm
45%
18mph
Tuesday 5/22/18 @ 11:56 AM
✅
556kj
80rpm
52%
21mph
Friday 4/27/18 @ 11:58 AM
391kj
76rpm
47%
19mph
Friday 4/27/18 @ 11:56 AM
✅
552kj
78rpm
53%
22mph
Workouts
337
kj
Wednesday 8/26/20
112
kj
Tuesday 5/5/20
327
kj
Friday 7/5/19