Shake and Bake
VS
Workouts
Saturday 9/17/22 @ 6:55 PM
✅
217kj
84rpm
40%
17mph
Friday 9/9/22 @ 2:56 PM
115kj
82rpm
31%
13mph
Saturday 7/2/22 @ 5:27 PM
✅
223kj
86rpm
42%
18mph
Sunday 7/3/22 @ 3:6 PM
130kj
79rpm
34%
14mph
Tuesday 7/13/21 @ 12:9 AM
✅
330kj
80rpm
43%
18mph
Thursday 7/1/21 @ 9:55 PM
264kj
77rpm
40%
16mph
Saturday 9/5/20 @ 6:0 PM
✅
332kj
85rpm
40%
18mph
Tuesday 9/1/20 @ 1:35 PM
245kj
82rpm
36%
15mph
Saturday 12/7/19 @ 12:47 AM
✅
357kj
80rpm
43%
18mph
Sunday 7/5/20 @ 2:47 PM
251kj
81rpm
35%
15mph
Sunday 6/21/20 @ 6:14 PM
✅
241kj
89rpm
41%
18mph
Saturday 6/20/20 @ 1:56 PM
144kj
78rpm
36%
15mph
Saturday 2/15/20 @ 4:39 PM
✅
234kj
81rpm
43%
18mph
Monday 5/25/20 @ 3:14 PM
169kj
72rpm
41%
16mph
Wednesday 4/22/20 @ 1:56 PM
✅
211kj
83rpm
41%
17mph
Wednesday 4/22/20 @ 1:59 PM
171kj
77rpm
39%
16mph
Sunday 10/13/19 @ 5:0 PM
✅
494kj
88rpm
41%
18mph
Sunday 4/5/20 @ 2:40 PM
300kj
75rpm
38%
15mph
Wednesday 9/11/19 @ 11:58 AM
✅
365kj
79rpm
45%
18mph
Wednesday 9/11/19 @ 11:55 AM
219kj
64rpm
42%
15mph
fit_4_life14
NorCal
119
🔥
VS
boston_in_la
BGM ZD BPR 🇧🇧
3
Workouts
264
kj
Thursday 7/1/21
245
kj
Tuesday 9/1/20
144
kj
Saturday 6/20/20
171
kj
Wednesday 4/22/20
300
kj
Sunday 4/5/20