Shake and Bake
Workouts
Friday 11/22/19 @ 2:24 PM
✅
330kj
90rpm
39%
18mph
Wednesday 11/20/19 @ 1:22 PM
212kj
81rpm
34%
14mph
Monday 9/14/20 @ 1:23 PM
✅
346kj
82rpm
42%
18mph
Saturday 9/12/20 @ 1:0 PM
232kj
77rpm
36%
15mph
Monday 10/5/20 @ 1:50 PM
✅
462kj
79rpm
43%
18mph
Sunday 10/4/20 @ 3:6 PM
332kj
76rpm
38%
15mph
Monday 11/25/19 @ 9:2 PM
✅
359kj
86rpm
41%
18mph
Tuesday 9/22/20 @ 12:34 PM
232kj
78rpm
35%
15mph
Thursday 11/14/19 @ 8:11 PM
✅
368kj
86rpm
42%
18mph
Friday 8/28/20 @ 12:32 PM
245kj
78rpm
37%
15mph
Saturday 9/14/19 @ 4:42 PM
✅
456kj
88rpm
40%
18mph
Wednesday 4/22/20 @ 3:17 PM
323kj
82rpm
37%
16mph
Saturday 10/5/19 @ 4:41 PM
✅
521kj
80rpm
45%
19mph
Saturday 3/28/20 @ 2:44 PM
336kj
78rpm
38%
16mph
Sunday 3/22/20 @ 6:56 PM
101kj
78rpm
31%
13mph
Sunday 3/22/20 @ 6:56 PM
✅
167kj
83rpm
36%
16mph
Tuesday 6/11/19 @ 12:55 AM
✅
331kj
84rpm
40%
18mph
Wednesday 6/12/19 @ 12:30 PM
214kj
82rpm
34%
15mph
Saturday 2/2/19 @ 5:46 PM
✅
247kj
84rpm
43%
18mph
Wednesday 1/30/19 @ 1:25 PM
146kj
80rpm
35%
15mph
Workouts
212
kj
Wednesday 11/20/19
336
kj
Saturday 3/28/20