Shake and Bake
Workouts
Wednesday 11/13/19 @ 8:43 PM
384kj
82rpm
44%
19mph
Friday 3/26/21 @ 10:39 AM
✅
740kj
92rpm
53%
24mph
Sunday 11/17/19 @ 8:7 PM
239kj
81rpm
44%
18mph
Wednesday 10/30/19 @ 3:21 PM
✅
511kj
93rpm
53%
24mph
Friday 7/5/19 @ 8:27 PM
327kj
80rpm
42%
17mph
Thursday 7/4/19 @ 10:4 AM
✅
720kj
95rpm
51%
24mph
Thursday 6/27/19 @ 12:0 AM
54kj
83rpm
37%
16mph
Tuesday 4/17/18 @ 1:16 PM
✅
154kj
92rpm
51%
24mph
Saturday 8/11/18 @ 8:14 PM
260kj
84rpm
43%
19mph
Sunday 4/7/19 @ 1:54 PM
✅
498kj
94rpm
52%
24mph
Friday 8/10/18 @ 1:27 AM
402kj
82rpm
45%
19mph
Sunday 1/20/19 @ 10:56 AM
✅
705kj
94rpm
51%
24mph
Tuesday 11/27/18 @ 2:12 PM
344kj
83rpm
42%
18mph
Thursday 11/22/18 @ 3:26 PM
✅
697kj
95rpm
51%
24mph
Wednesday 3/28/18 @ 1:32 PM
188kj
81rpm
46%
19mph
Thursday 9/27/18 @ 1:31 PM
✅
360kj
97rpm
53%
25mph
Saturday 8/4/18 @ 4:45 PM
501kj
82rpm
44%
18mph
Sunday 8/5/18 @ 2:0 PM
✅
934kj
93rpm
51%
24mph
Wednesday 6/6/18 @ 12:50 PM
202kj
78rpm
42%
17mph
Sunday 6/24/18 @ 10:29 AM
✅
454kj
92rpm
51%
23mph
Workouts
327
kj
Friday 7/5/19
402
kj
Friday 8/10/18