Shake and Bake
Workouts
Monday 9/14/20 @ 1:23 PM
346kj
82rpm
42%
18mph
Tuesday 2/14/23 @ 3:8 AM
✅
393kj
86rpm
42%
19mph
Monday 11/25/19 @ 9:2 PM
359kj
86rpm
41%
18mph
Wednesday 11/27/19 @ 1:48 AM
✅
361kj
84rpm
41%
18mph
Thursday 11/14/19 @ 8:11 PM
368kj
86rpm
42%
18mph
Friday 11/15/19 @ 2:9 AM
✅
384kj
82rpm
44%
19mph
Saturday 9/14/19 @ 4:42 PM
456kj
88rpm
40%
18mph
Thursday 4/23/20 @ 10:44 PM
✅
547kj
84rpm
44%
19mph
Thursday 4/9/20 @ 1:28 PM
322kj
77rpm
43%
17mph
Tuesday 3/17/20 @ 12:14 AM
✅
342kj
81rpm
43%
18mph
Thursday 12/12/19 @ 7:14 PM
327kj
85rpm
40%
17mph
Thursday 12/12/19 @ 3:16 AM
✅
387kj
87rpm
42%
19mph
Friday 11/22/19 @ 2:24 PM
330kj
90rpm
39%
18mph
Friday 11/22/19 @ 2:8 AM
✅
363kj
89rpm
40%
18mph
Tuesday 6/11/19 @ 12:55 AM
331kj
84rpm
40%
18mph
Tuesday 6/11/19 @ 1:9 AM
✅
384kj
83rpm
43%
18mph
Monday 5/27/19 @ 7:18 PM
✅
217kj
79rpm
43%
17mph
Tuesday 5/21/19 @ 12:31 PM
201kj
76rpm
42%
17mph
Tuesday 5/15/18 @ 11:58 AM
✅
363kj
79rpm
45%
18mph
Tuesday 5/15/18 @ 12:1 PM
299kj
72rpm
44%
17mph
Workouts
322
kj
Thursday 4/9/20
327
kj
Thursday 12/12/19
330
kj
Friday 11/22/19
299
kj
Tuesday 5/15/18