Shake and Bake
Workouts
Thursday 7/8/21 @ 11:28 PM
✅
342kj
86rpm
48%
21mph
Tuesday 7/13/21 @ 4:19 PM
209kj
80rpm
39%
16mph
Thursday 7/9/20 @ 11:38 PM
✅
485kj
88rpm
46%
20mph
Monday 12/2/19 @ 5:47 PM
362kj
83rpm
41%
17mph
Wednesday 7/22/20 @ 10:58 PM
✅
495kj
87rpm
47%
21mph
Tuesday 7/21/20 @ 1:54 PM
393kj
83rpm
44%
19mph
Wednesday 2/17/21 @ 4:24 PM
✅
654kj
88rpm
46%
21mph
Sunday 3/1/20 @ 4:21 PM
502kj
81rpm
44%
18mph
Sunday 11/22/20 @ 1:24 PM
✅
615kj
87rpm
45%
20mph
Sunday 9/27/20 @ 3:11 PM
515kj
82rpm
44%
19mph
Sunday 7/19/20 @ 3:0 PM
✅
848kj
86rpm
44%
19mph
Sunday 7/19/20 @ 2:52 PM
788kj
84rpm
43%
19mph
Friday 5/15/20 @ 11:35 AM
✅
466kj
92rpm
44%
20mph
Wednesday 2/26/20 @ 9:1 PM
374kj
87rpm
42%
18mph
Monday 5/11/20 @ 5:10 PM
✅
448kj
93rpm
43%
20mph
Saturday 5/16/20 @ 4:0 PM
370kj
84rpm
42%
18mph
Wednesday 5/13/20 @ 4:11 PM
✅
248kj
91rpm
48%
22mph
Thursday 7/25/19 @ 2:47 PM
202kj
73rpm
51%
19mph
Saturday 4/4/20 @ 3:47 PM
✅
551kj
83rpm
45%
19mph
Saturday 4/4/20 @ 6:14 PM
504kj
77rpm
45%
18mph
Workouts
515
kj
Sunday 9/27/20
788
kj
Sunday 7/19/20
374
kj
Wednesday 2/26/20
370
kj
Saturday 5/16/20
504
kj
Saturday 4/4/20