Shake and Bake
VS
Workouts
Thursday 12/7/23 @ 12:5 AM
295kj
79rpm
40%
17mph
Tuesday 12/5/23 @ 6:39 PM
✅
296kj
70rpm
44%
17mph
Wednesday 9/20/23 @ 10:40 PM
✅
306kj
84rpm
46%
20mph
Friday 10/13/23 @ 3:44 PM
207kj
79rpm
41%
17mph
Saturday 6/6/20 @ 11:7 PM
✅
340kj
91rpm
46%
21mph
Sunday 4/12/20 @ 6:20 PM
151kj
78rpm
37%
15mph
Monday 3/28/22 @ 11:51 PM
✅
480kj
86rpm
47%
20mph
Friday 4/1/22 @ 3:15 PM
327kj
86rpm
40%
17mph
Saturday 3/19/22 @ 6:29 PM
✅
503kj
84rpm
48%
21mph
Monday 3/21/22 @ 3:15 PM
321kj
79rpm
41%
17mph
Wednesday 9/1/21 @ 12:11 AM
✅
512kj
85rpm
48%
21mph
Monday 10/11/21 @ 3:21 PM
293kj
82rpm
38%
16mph
Wednesday 2/24/21 @ 11:8 PM
✅
648kj
88rpm
46%
21mph
Friday 2/26/21 @ 4:47 PM
379kj
82rpm
39%
16mph
Friday 4/2/21 @ 5:33 PM
✅
656kj
86rpm
47%
21mph
Sunday 11/29/20 @ 4:53 PM
356kj
80rpm
39%
16mph
Friday 3/5/21 @ 12:28 AM
✅
503kj
91rpm
45%
21mph
Friday 3/5/21 @ 8:9 PM
287kj
85rpm
38%
16mph
Monday 2/22/21 @ 11:56 PM
✅
494kj
88rpm
46%
21mph
Monday 2/22/21 @ 5:0 PM
306kj
79rpm
41%
17mph
firepanther
Parker, CO
200
🔥
VS
add_it_linds
IG: #Woman_in_the_Macros
6
Workouts
295
kj
Thursday 12/7/23
207
kj
Friday 10/13/23
151
kj
Sunday 4/12/20
356
kj
Sunday 11/29/20