Shake and Bake
Workouts
Sunday 2/3/19 @ 5:58 PM
591kj
81rpm
47%
20mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Thursday 6/27/19 @ 11:58 AM
439kj
82rpm
46%
20mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Tuesday 1/14/20 @ 3:23 PM
239kj
82rpm
43%
18mph
Tuesday 1/14/20 @ 3:27 PM
✅
467kj
89rpm
52%
24mph
Wednesday 12/18/19 @ 12:46 PM
130kj
78rpm
46%
19mph
Tuesday 12/3/19 @ 11:58 AM
✅
248kj
91rpm
53%
24mph
Sunday 2/17/19 @ 12:58 PM
373kj
72rpm
47%
18mph
Sunday 2/17/19 @ 1:0 PM
✅
712kj
93rpm
52%
24mph
Thursday 2/14/19 @ 12:57 PM
410kj
87rpm
43%
19mph
Thursday 2/14/19 @ 12:59 PM
✅
712kj
93rpm
52%
24mph
Tuesday 1/24/17 @ 12:49 PM
399kj
83rpm
43%
18mph
Tuesday 3/6/18 @ 1:18 PM
✅
696kj
93rpm
51%
24mph
Tuesday 2/21/17 @ 11:49 AM
425kj
81rpm
46%
19mph
Saturday 2/17/18 @ 11:53 AM
✅
697kj
94rpm
51%
24mph
Monday 10/2/17 @ 9:51 AM
452kj
86rpm
45%
20mph
Saturday 1/20/18 @ 3:56 PM
✅
676kj
91rpm
51%
23mph
Monday 6/19/17 @ 3:27 PM
310kj
86rpm
45%
20mph
Sunday 12/24/17 @ 2:49 PM
✅
458kj
90rpm
52%
23mph
Workouts
591
kj
Sunday 2/3/19
130
kj
Wednesday 12/18/19
410
kj
Thursday 2/14/19