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Shake and Bake
finewinepedaler
David (Cincinnati, OH)
79 🔥
Beat 3mamaflygurl
VS
3mamaflygurl
NYC
1
Beat finewinepedaler
Workouts
Previous Workouts
Next Workouts
Thursday 11/30/23 @ 2:11 PM
✅
136
kj
82
rpm
40
%
17
mph
20 min Low Impact Ride
Jenn Sherman
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Share
Wednesday 12/6/23 @ 12:56 PM
101
kj
76
rpm
37
%
15
mph
Sunday 11/15/20 @ 2:26 PM
✅
294
kj
80
rpm
48
%
20
mph
30 min Rock Ride
Jenn Sherman
View Class
Share
Sunday 11/15/20 @ 4:41 PM
169
kj
74
rpm
39
%
16
mph
Thursday 7/2/20 @ 1:5 PM
✅
372
kj
80
rpm
44
%
18
mph
45 min All For One Ride
Multiple Instructors
View Class
Share
Friday 9/18/20 @ 12:15 PM
224
kj
75
rpm
37
%
15
mph
Sunday 6/3/18 @ 2:26 PM
✅
715
kj
92
rpm
47
%
21
mph
60 min Epic Sing Along Ride
Jenn Sherman
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Sunday 6/3/18 @ 2:25 PM
282
kj
69
rpm
39
%
15
mph
Thursday 9/20/18 @ 9:59 AM
✅
539
kj
91
rpm
47
%
21
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 2/4/19 @ 2:1 PM
214
kj
80
rpm
34
%
15
mph
Thursday 1/31/19 @ 2:6 PM
✅
434
kj
90
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 1/30/19 @ 9:28 PM
199
kj
81
rpm
33
%
14
mph
Wednesday 1/9/19 @ 12:54 PM
✅
473
kj
86
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 1/10/19 @ 4:38 PM
195
kj
84
rpm
31
%
14
mph
Tuesday 1/8/19 @ 12:37 PM
✅
478
kj
88
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/7/19 @ 4:53 PM
200
kj
80
rpm
33
%
14
mph
Tuesday 10/16/18 @ 11:36 AM
✅
493
kj
86
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 10/16/18 @ 3:22 PM
194
kj
75
rpm
34
%
14
mph
Tuesday 11/20/18 @ 12:45 PM
✅
436
kj
84
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 11/22/18 @ 4:59 PM
206
kj
80
rpm
33
%
14
mph
Previous Workouts
Next Workouts
finewinepedaler
David (Cincinnati, OH)
79 🔥
Beat 3mamaflygurl
VS
3mamaflygurl
NYC
1
Beat finewinepedaler
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
136
kj
Thursday 11/30/23
101
kj
Wednesday 12/6/23
30 min Rock Ride
Jenn Sherman
View Class
Share
✅
294
kj
Sunday 11/15/20
169
kj
Sunday 11/15/20
45 min All For One Ride
Multiple Instructors
View Class
Share
✅
372
kj
Thursday 7/2/20
224
kj
Friday 9/18/20
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
✅
715
kj
Sunday 6/3/18
282
kj
Sunday 6/3/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
539
kj
Thursday 9/20/18
214
kj
Monday 2/4/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
434
kj
Thursday 1/31/19
199
kj
Wednesday 1/30/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
473
kj
Wednesday 1/9/19
195
kj
Thursday 1/10/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
478
kj
Tuesday 1/8/19
200
kj
Monday 1/7/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
493
kj
Tuesday 10/16/18
194
kj
Tuesday 10/16/18
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
436
kj
Tuesday 11/20/18
206
kj
Thursday 11/22/18
Previous Workouts
Next Workouts