Shake and Bake

Workouts

Tuesday 1/16/24 @ 7:31 PM
207kj
66rpm
47%
17mph
30 min Vinyl Vault Ride
Hannah Corbin
Tuesday 12/26/23 @ 5:14 PM
✅
568kj
77rpm
63%
25mph
Friday 1/8/21 @ 5:50 PM
323kj
77rpm
44%
17mph
45 min The Beatles Ride Vol. 2
Denis Morton
Monday 11/14/22 @ 12:14 PM
✅
567kj
72rpm
56%
22mph
Sunday 12/5/21 @ 6:17 PM
295kj
81rpm
40%
17mph
45 min The Beatles: Get Back Ride
Denis Morton
Monday 11/29/21 @ 12:5 PM
✅
575kj
75rpm
55%
22mph
Wednesday 1/6/21 @ 10:41 PM
147kj
80rpm
43%
18mph
20 min Classic Rock Ride
Jenn Sherman
Friday 1/8/21 @ 1:1 PM
✅
267kj
76rpm
55%
22mph
Monday 10/19/20 @ 8:20 PM
316kj
77rpm
43%
17mph
45 min Classic Rock Ride
Denis Morton
Friday 11/20/20 @ 12:17 PM
✅
651kj
73rpm
59%
23mph
Friday 3/6/20 @ 6:13 PM
312kj
81rpm
41%
17mph
45 min 70s Ride
Hannah Corbin
Tuesday 3/3/20 @ 11:22 AM
✅
666kj
70rpm
61%
23mph
Sunday 10/20/19 @ 1:54 PM
442kj
74rpm
46%
18mph
60 min Football Pregame Ride
Jenn Sherman
Wednesday 10/23/19 @ 11:2 AM
✅
803kj
72rpm
58%
22mph
Thursday 11/15/18 @ 9:3 PM
148kj
77rpm
43%
18mph
20 min Low Impact Ride
Hannah Corbin
Saturday 11/24/18 @ 6:28 PM
✅
167kj
78rpm
45%
18mph
Tuesday 10/30/18 @ 8:54 PM
69kj
84rpm
40%
17mph
10 min Low Impact Ride
Jenn Sherman
Monday 11/19/18 @ 9:14 PM
✅
73kj
83rpm
41%
18mph
Monday 11/12/18 @ 9:21 PM
160kj
74rpm
46%
18mph
20 min Classic Rock Ride
Hannah Corbin
Monday 11/12/18 @ 1:15 PM
✅
181kj
74rpm
48%
19mph

Workouts

30 min Vinyl Vault Ride
Hannah Corbin
207 kj
Tuesday 1/16/24
✅ 568 kj
Tuesday 12/26/23
45 min The Beatles Ride Vol. 2
Denis Morton
323 kj
Friday 1/8/21
✅ 567 kj
Monday 11/14/22
45 min The Beatles: Get Back Ride
Denis Morton
295 kj
Sunday 12/5/21
✅ 575 kj
Monday 11/29/21
20 min Classic Rock Ride
Jenn Sherman
147 kj
Wednesday 1/6/21
✅ 267 kj
Friday 1/8/21
45 min Classic Rock Ride
Denis Morton
316 kj
Monday 10/19/20
✅ 651 kj
Friday 11/20/20
45 min 70s Ride
Hannah Corbin
312 kj
Friday 3/6/20
✅ 666 kj
Tuesday 3/3/20
60 min Football Pregame Ride
Jenn Sherman
442 kj
Sunday 10/20/19
✅ 803 kj
Wednesday 10/23/19
20 min Low Impact Ride
Hannah Corbin
148 kj
Thursday 11/15/18
✅ 167 kj
Saturday 11/24/18
10 min Low Impact Ride
Jenn Sherman
69 kj
Tuesday 10/30/18
✅ 73 kj
Monday 11/19/18
20 min Classic Rock Ride
Hannah Corbin
160 kj
Monday 11/12/18
✅ 181 kj
Monday 11/12/18