Shake and Bake
Workouts
Friday 5/15/20 @ 5:3 PM
415kj
79rpm
42%
17mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Friday 9/20/19 @ 2:45 PM
405kj
85rpm
39%
17mph
Tuesday 11/1/22 @ 9:42 AM
✅
978kj
88rpm
54%
24mph
Friday 4/5/19 @ 2:26 PM
202kj
80rpm
41%
17mph
Friday 11/22/19 @ 11:44 AM
✅
487kj
90rpm
53%
24mph
Sunday 4/26/20 @ 5:3 PM
236kj
78rpm
45%
18mph
Monday 3/30/20 @ 11:21 AM
✅
518kj
89rpm
54%
24mph
Monday 12/16/19 @ 9:19 PM
307kj
83rpm
40%
17mph
Monday 12/16/19 @ 10:51 AM
✅
740kj
90rpm
53%
24mph
Sunday 1/20/19 @ 4:24 PM
69kj
91rpm
38%
17mph
Monday 7/1/19 @ 9:49 AM
✅
158kj
95rpm
51%
24mph
Monday 3/25/19 @ 8:25 PM
194kj
85rpm
39%
17mph
Wednesday 1/23/19 @ 11:42 AM
✅
492kj
95rpm
52%
24mph
Monday 1/7/19 @ 11:8 PM
152kj
81rpm
43%
18mph
Friday 1/4/19 @ 2:53 PM
✅
279kj
90rpm
50%
23mph
Friday 9/7/18 @ 2:27 PM
290kj
71rpm
43%
16mph
Saturday 9/8/18 @ 10:14 AM
✅
698kj
93rpm
51%
24mph
Friday 4/20/18 @ 7:27 PM
270kj
72rpm
42%
16mph
Saturday 4/14/18 @ 10:17 AM
✅
697kj
93rpm
51%
24mph
Workouts
415
kj
Friday 5/15/20
405
kj
Friday 9/20/19
202
kj
Friday 4/5/19
307
kj
Monday 12/16/19