Shake and Bake
Workouts
Saturday 4/11/20 @ 4:6 PM
✅
605kj
78rpm
41%
17mph
Saturday 4/11/20 @ 4:0 PM
585kj
87rpm
38%
17mph
Thursday 9/3/20 @ 8:11 PM
✅
303kj
87rpm
38%
17mph
Tuesday 8/4/20 @ 4:37 PM
282kj
86rpm
38%
17mph
Tuesday 8/11/20 @ 9:9 PM
✅
310kj
83rpm
40%
17mph
Tuesday 7/9/19 @ 5:54 PM
284kj
85rpm
38%
17mph
Wednesday 7/31/19 @ 8:41 PM
✅
350kj
79rpm
44%
18mph
Sunday 6/28/20 @ 5:25 PM
299kj
86rpm
39%
17mph
Saturday 5/9/20 @ 4:30 PM
✅
647kj
79rpm
42%
17mph
Friday 5/8/20 @ 3:36 PM
582kj
89rpm
37%
17mph
Wednesday 5/27/20 @ 8:26 PM
✅
217kj
87rpm
40%
18mph
Thursday 5/28/20 @ 4:8 PM
167kj
91rpm
34%
16mph
Saturday 7/14/18 @ 4:51 PM
✅
119kj
69rpm
49%
18mph
Saturday 5/2/20 @ 1:59 PM
86kj
75rpm
40%
16mph
Tuesday 1/28/20 @ 12:12 AM
✅
295kj
81rpm
40%
17mph
Saturday 11/23/19 @ 6:32 PM
276kj
84rpm
38%
16mph
Saturday 11/9/19 @ 4:1 PM
✅
328kj
81rpm
42%
17mph
Tuesday 7/30/19 @ 4:48 PM
320kj
87rpm
39%
17mph
Thursday 11/22/18 @ 3:25 PM
✅
341kj
75rpm
46%
18mph
Thursday 11/22/18 @ 6:37 PM
323kj
85rpm
40%
17mph
Workouts
585
kj
Saturday 4/11/20
282
kj
Tuesday 8/4/20
284
kj
Tuesday 7/9/19
299
kj
Sunday 6/28/20
582
kj
Friday 5/8/20
167
kj
Thursday 5/28/20
276
kj
Saturday 11/23/19