Shake and Bake
Workouts
Saturday 5/1/21 @ 8:15 PM
129kj
79rpm
34%
14mph
Thursday 4/6/23 @ 3:8 PM
✅
158kj
98rpm
31%
15mph
Monday 5/31/21 @ 1:50 PM
kj
rpm
%
0mph
Saturday 5/9/20 @ 3:56 PM
✅
834kj
94rpm
41%
19mph
Wednesday 5/5/21 @ 5:1 PM
134kj
73rpm
37%
14mph
Wednesday 9/23/20 @ 10:51 PM
✅
267kj
93rpm
40%
19mph
Monday 4/26/21 @ 12:58 PM
310kj
84rpm
39%
17mph
Monday 4/26/21 @ 9:57 PM
✅
455kj
93rpm
43%
20mph
Thursday 7/4/19 @ 10:47 AM
380kj
62rpm
53%
18mph
Friday 7/5/19 @ 1:33 PM
✅
380kj
80rpm
45%
18mph
Saturday 11/2/19 @ 8:9 PM
205kj
59rpm
51%
17mph
Wednesday 10/30/19 @ 3:21 PM
✅
289kj
79rpm
48%
19mph
Thursday 10/10/19 @ 9:0 AM
229kj
71rpm
56%
21mph
Friday 7/26/19 @ 4:59 PM
✅
254kj
84rpm
51%
22mph
Tuesday 6/25/19 @ 8:23 AM
182kj
59rpm
49%
16mph
Friday 6/14/19 @ 2:22 PM
✅
267kj
84rpm
45%
19mph
Thursday 11/22/18 @ 3:17 PM
✅
397kj
74rpm
48%
19mph
Thursday 11/22/18 @ 3:21 PM
307kj
82rpm
40%
17mph
Tuesday 10/16/18 @ 8:20 AM
✅
433kj
74rpm
44%
17mph
Saturday 8/4/18 @ 4:42 PM
382kj
83rpm
39%
16mph
Workouts
134
kj
Wednesday 5/5/21
380
kj
Thursday 7/4/19