Shake and Bake
Workouts
Tuesday 12/13/22 @ 9:44 AM
307kj
77rpm
42%
17mph
Sunday 11/6/22 @ 8:32 PM
✅
370kj
79rpm
44%
18mph
Monday 11/23/20 @ 9:15 AM
29kj
74rpm
30%
12mph
Tuesday 10/27/20 @ 8:32 AM
✅
47kj
80rpm
35%
14mph
Friday 2/7/20 @ 9:5 AM
449kj
73rpm
45%
18mph
Friday 2/19/21 @ 10:30 PM
✅
555kj
72rpm
49%
19mph
Sunday 4/8/18 @ 11:34 PM
✅
172kj
76rpm
39%
16mph
Friday 7/10/20 @ 8:51 PM
114kj
67rpm
36%
13mph
Saturday 4/18/20 @ 10:45 AM
✅
237kj
67rpm
49%
18mph
Saturday 3/21/20 @ 6:46 PM
183kj
77rpm
40%
16mph
Monday 8/26/19 @ 7:34 AM
358kj
70rpm
47%
18mph
Wednesday 8/28/19 @ 8:14 AM
✅
450kj
78rpm
46%
19mph
Wednesday 2/20/19 @ 10:29 AM
701kj
68rpm
48%
18mph
Sunday 2/24/19 @ 9:8 PM
✅
777kj
76rpm
46%
19mph
Monday 1/21/19 @ 1:51 PM
307kj
63rpm
48%
17mph
Wednesday 8/22/18 @ 3:22 PM
✅
380kj
82rpm
44%
19mph
Friday 1/18/19 @ 12:7 PM
315kj
66rpm
47%
17mph
Tuesday 1/15/19 @ 9:4 AM
✅
374kj
76rpm
46%
18mph
Thursday 7/26/18 @ 8:20 AM
✅
366kj
70rpm
49%
18mph
Tuesday 7/24/18 @ 1:21 PM
341kj
76rpm
44%
18mph
Workouts
307
kj
Tuesday 12/13/22
701
kj
Wednesday 2/20/19
315
kj
Friday 1/18/19