Shake and Bake
Workouts
Thursday 10/21/21 @ 8:20 AM
159kj
70rpm
40%
15mph
Monday 10/11/21 @ 5:32 AM
✅
243kj
74rpm
46%
18mph
Tuesday 12/7/21 @ 9:15 AM
✅
109kj
76rpm
39%
15mph
Tuesday 12/7/21 @ 9:46 PM
101kj
78rpm
36%
15mph
Wednesday 3/6/19 @ 10:55 PM
109kj
60rpm
46%
15mph
Saturday 7/17/21 @ 6:27 AM
✅
176kj
77rpm
47%
19mph
Tuesday 3/16/21 @ 8:44 PM
✅
238kj
73rpm
39%
15mph
Friday 3/12/21 @ 5:41 AM
46kj
89rpm
32%
15mph
Saturday 2/9/19 @ 5:36 PM
✅
597kj
74rpm
46%
18mph
Saturday 2/6/21 @ 12:43 AM
527kj
80rpm
41%
17mph
Friday 11/27/20 @ 11:48 AM
✅
34kj
75rpm
31%
13mph
Saturday 8/22/20 @ 8:20 AM
29kj
80rpm
28%
12mph
Saturday 1/25/20 @ 3:43 PM
✅
454kj
75rpm
44%
18mph
Monday 1/27/20 @ 1:6 AM
366kj
86rpm
37%
16mph
Sunday 9/15/19 @ 11:16 AM
✅
210kj
71rpm
44%
17mph
Friday 8/9/19 @ 1:27 AM
184kj
90rpm
35%
16mph
Wednesday 9/11/19 @ 11:27 PM
✅
370kj
64rpm
52%
18mph
Thursday 9/12/19 @ 11:50 PM
13kj
73rpm
27%
10mph
Thursday 2/21/19 @ 10:43 PM
52kj
67rpm
42%
15mph
Saturday 6/22/19 @ 2:4 AM
✅
53kj
88rpm
34%
15mph
Workouts
159
kj
Thursday 10/21/21
46
kj
Friday 3/12/21
527
kj
Saturday 2/6/21
366
kj
Monday 1/27/20
184
kj
Friday 8/9/19