Shake and Bake
Workouts
Saturday 7/22/23 @ 10:37 AM
✅
426kj
91rpm
42%
19mph
Monday 3/23/20 @ 9:26 PM
269kj
85rpm
36%
16mph
Tuesday 2/1/22 @ 10:17 AM
✅
248kj
84rpm
43%
18mph
Tuesday 2/15/22 @ 8:51 PM
162kj
77rpm
38%
15mph
Friday 1/22/21 @ 12:43 PM
✅
467kj
86rpm
41%
18mph
Monday 4/20/20 @ 8:49 PM
353kj
78rpm
39%
16mph
Saturday 6/6/20 @ 1:45 PM
✅
478kj
86rpm
41%
18mph
Thursday 6/20/19 @ 5:15 PM
413kj
81rpm
41%
17mph
Monday 6/1/20 @ 11:53 AM
✅
347kj
87rpm
40%
18mph
Wednesday 10/30/19 @ 9:25 PM
286kj
85rpm
38%
16mph
Saturday 5/2/20 @ 3:59 PM
✅
452kj
86rpm
40%
18mph
Sunday 12/15/19 @ 10:15 PM
409kj
79rpm
41%
17mph
Friday 5/1/20 @ 9:39 PM
✅
196kj
85rpm
38%
17mph
Sunday 2/2/20 @ 5:12 PM
186kj
82rpm
38%
16mph
Wednesday 4/15/20 @ 1:13 PM
✅
322kj
85rpm
39%
17mph
Friday 4/17/20 @ 7:35 PM
272kj
84rpm
36%
16mph
Friday 1/10/20 @ 1:22 PM
✅
192kj
82rpm
39%
17mph
Friday 2/7/20 @ 4:21 PM
177kj
79rpm
39%
16mph
Friday 8/30/19 @ 11:47 AM
✅
360kj
84rpm
43%
18mph
Tuesday 4/2/19 @ 9:45 PM
277kj
76rpm
41%
16mph
Workouts
269
kj
Monday 3/23/20
353
kj
Monday 4/20/20
413
kj
Thursday 6/20/19
286
kj
Wednesday 10/30/19
186
kj
Sunday 2/2/20