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Shake and Bake
femgerbia
Selden, NY
0
Beat jayrosser
VS
jayrosser
Dallas, TX
69 🔥
Beat femgerbia
Workouts
Previous Workouts
Next Workouts
Tuesday 7/27/21 @ 3:36 PM
270
kj
76
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 10/25/21 @ 8:35 PM
✅
398
kj
84
rpm
44
%
19
mph
Sunday 9/26/21 @ 3:8 AM
252
kj
79
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Saturday 9/25/21 @ 2:33 PM
✅
344
kj
87
rpm
40
%
18
mph
Wednesday 8/25/21 @ 2:44 AM
266
kj
79
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 8/25/21 @ 1:7 PM
✅
346
kj
83
rpm
42
%
18
mph
Sunday 2/23/20 @ 4:4 AM
139
kj
72
rpm
37
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Friday 8/13/21 @ 1:18 PM
✅
235
kj
86
rpm
41
%
18
mph
Tuesday 6/8/21 @ 2:27 AM
182
kj
68
rpm
53
%
19
mph
20 min FTP Test Ride
Matt Wilpers
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Sunday 12/20/20 @ 5:21 PM
✅
207
kj
83
rpm
47
%
20
mph
Wednesday 4/21/21 @ 12:20 AM
258
kj
69
rpm
42
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 4/19/21 @ 1:4 PM
✅
354
kj
87
rpm
41
%
18
mph
Sunday 3/14/21 @ 3:14 AM
177
kj
86
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Tuesday 4/13/21 @ 12:28 PM
✅
238
kj
88
rpm
40
%
18
mph
Tuesday 4/13/21 @ 2:3 AM
202
kj
78
rpm
42
%
17
mph
30 min The Chicks Ride
Christine D'Ercole
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Friday 4/9/21 @ 1:5 PM
✅
225
kj
84
rpm
41
%
18
mph
Sunday 3/7/21 @ 5:28 PM
173
kj
82
rpm
44
%
19
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Saturday 7/11/20 @ 4:1 PM
✅
184
kj
84
rpm
44
%
19
mph
Friday 4/10/20 @ 8:30 PM
201
kj
83
rpm
33
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 7/26/20 @ 1:54 PM
✅
313
kj
83
rpm
40
%
17
mph
Previous Workouts
Next Workouts
femgerbia
Selden, NY
0
Beat jayrosser
VS
jayrosser
Dallas, TX
69 🔥
Beat femgerbia
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
270
kj
Tuesday 7/27/21
✅
398
kj
Monday 10/25/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
252
kj
Sunday 9/26/21
✅
344
kj
Saturday 9/25/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
266
kj
Wednesday 8/25/21
✅
346
kj
Wednesday 8/25/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
139
kj
Sunday 2/23/20
✅
235
kj
Friday 8/13/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
182
kj
Tuesday 6/8/21
✅
207
kj
Sunday 12/20/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
258
kj
Wednesday 4/21/21
✅
354
kj
Monday 4/19/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
177
kj
Sunday 3/14/21
✅
238
kj
Tuesday 4/13/21
30 min The Chicks Ride
Christine D'Ercole
View Class
Share
202
kj
Tuesday 4/13/21
✅
225
kj
Friday 4/9/21
20 min FTP Test Ride
Denis Morton
View Class
Share
173
kj
Sunday 3/7/21
✅
184
kj
Saturday 7/11/20
45 min Power Zone Ride
Denis Morton
View Class
Share
201
kj
Friday 4/10/20
✅
313
kj
Sunday 7/26/20
Previous Workouts
Next Workouts