Shake and Bake

Workouts

Saturday 2/29/20 @ 3:40 PM
βœ…
134kj
74rpm
36%
14mph
30 min Power Zone Ride
Olivia Amato
Wednesday 6/15/22 @ 12:28 PM
130kj
90rpm
30%
14mph
Sunday 9/26/21 @ 3:8 AM
βœ…
252kj
79rpm
37%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 9/26/21 @ 2:20 PM
197kj
84rpm
32%
14mph
Tuesday 9/21/21 @ 11:23 PM
βœ…
177kj
69rpm
43%
16mph
30 min Pop Ride
Cody Rigsby
Saturday 9/25/21 @ 3:48 PM
138kj
72rpm
37%
14mph
Tuesday 7/27/21 @ 3:36 PM
βœ…
270kj
76rpm
39%
16mph
45 min Power Zone Ride
Matt Wilpers
Saturday 7/31/21 @ 3:1 PM
211kj
89rpm
31%
14mph
Tuesday 6/1/21 @ 11:23 PM
βœ…
204kj
70rpm
45%
17mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 6/15/21 @ 11:42 PM
159kj
74rpm
39%
15mph
Sunday 3/7/21 @ 5:28 PM
βœ…
173kj
82rpm
44%
19mph
20 min FTP Test Ride
Denis Morton
Sunday 4/18/21 @ 10:30 PM
133kj
81rpm
40%
17mph
Tuesday 2/2/21 @ 1:30 AM
βœ…
200kj
74rpm
43%
17mph
30 min Lizzo Ride
Robin ArzΓ³n
Monday 10/19/20 @ 10:17 PM
125kj
80rpm
33%
14mph
Friday 1/22/21 @ 12:41 AM
βœ…
197kj
73rpm
43%
16mph
30 min P!nk Ride
Christine D'Ercole
Monday 11/30/20 @ 1:29 AM
118kj
74rpm
33%
13mph
Sunday 1/10/21 @ 11:1 PM
βœ…
158kj
76rpm
38%
15mph
30 min New Year's Day Recovery Ride
Sam Yo
Saturday 1/2/21 @ 1:12 AM
133kj
75rpm
36%
14mph
Monday 12/28/20 @ 3:59 AM
βœ…
174kj
75rpm
40%
16mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Monday 12/28/20 @ 7:22 PM
137kj
79rpm
35%
14mph

Workouts

30 min Power Zone Ride
Olivia Amato
βœ… 134 kj
Saturday 2/29/20
130 kj
Wednesday 6/15/22
45 min Power Zone Endurance Ride
Denis Morton
βœ… 252 kj
Sunday 9/26/21
197 kj
Sunday 9/26/21
30 min Pop Ride
Cody Rigsby
βœ… 177 kj
Tuesday 9/21/21
138 kj
Saturday 9/25/21
45 min Power Zone Ride
Matt Wilpers
βœ… 270 kj
Tuesday 7/27/21
211 kj
Saturday 7/31/21
30 min XOXO, Cody
Cody Rigsby
βœ… 204 kj
Tuesday 6/1/21
159 kj
Tuesday 6/15/21
20 min FTP Test Ride
Denis Morton
βœ… 173 kj
Sunday 3/7/21
133 kj
Sunday 4/18/21
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 200 kj
Tuesday 2/2/21
125 kj
Monday 10/19/20
30 min P!nk Ride
Christine D'Ercole
βœ… 197 kj
Friday 1/22/21
118 kj
Monday 11/30/20
30 min New Year's Day Recovery Ride
Sam Yo
βœ… 158 kj
Sunday 1/10/21
133 kj
Saturday 1/2/21
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
βœ… 174 kj
Monday 12/28/20
137 kj
Monday 12/28/20