Shake and Bake

Workouts

Tuesday 11/23/21 @ 2:45 PM
✅
294kj
148rpm
0%
0mph
30 min EDM Ride
Olivia Amato
Sunday 12/5/21 @ 4:16 PM
249kj
64rpm
51%
18mph
Thursday 7/1/21 @ 1:24 PM
✅
210kj
125rpm
0%
0mph
30 min Tropical House Ride
Kendall Toole
Wednesday 7/7/21 @ 12:31 PM
190kj
60rpm
49%
16mph
Tuesday 8/17/21 @ 11:52 AM
✅
128kj
118rpm
0%
0mph
20 min 2000s Ride
Kendall Toole
Saturday 4/18/20 @ 5:32 PM
52kj
40rpm
47%
11mph
Monday 8/9/21 @ 3:41 PM
217kj
126rpm
0%
0mph
30 min HIIT & Hills Ride
Robin Arzón
Sunday 8/15/21 @ 8:13 PM
✅
274kj
67rpm
52%
18mph
Saturday 2/27/21 @ 3:15 PM
2kj
0rpm
0%
0mph
45 min Sweat Steady Ride
Jess King
Sunday 3/7/21 @ 2:25 PM
✅
289kj
66rpm
46%
17mph
Monday 11/30/20 @ 3:8 PM
171kj
0rpm
0%
0mph
30 min Sundays with Love
Ally Love
Monday 11/30/20 @ 2:57 PM
✅
253kj
63rpm
53%
18mph
Monday 11/23/20 @ 2:5 PM
171kj
0rpm
0%
0mph
30 min Sundays with Love
Ally Love
Sunday 11/22/20 @ 11:10 PM
✅
300kj
69rpm
54%
20mph
Monday 11/2/20 @ 2:28 PM
172kj
0rpm
0%
0mph
30 min Sundays with Love
Ally Love
Sunday 11/1/20 @ 8:35 PM
✅
308kj
73rpm
52%
20mph
Wednesday 9/16/20 @ 12:31 PM
161kj
0rpm
0%
0mph
30 min Tabata Ride
Robin Arzón
Thursday 8/22/19 @ 12:26 PM
✅
255kj
57rpm
52%
16mph
Tuesday 8/25/20 @ 12:20 PM
59kj
0rpm
0%
0mph
45 min HIIT & Hills Ride
Robin Arzón
Thursday 4/2/20 @ 3:21 AM
✅
345kj
58rpm
53%
17mph

Workouts

30 min EDM Ride
Olivia Amato
✅ 294 kj
Tuesday 11/23/21
249 kj
Sunday 12/5/21
30 min Tropical House Ride
Kendall Toole
✅ 210 kj
Thursday 7/1/21
190 kj
Wednesday 7/7/21
20 min 2000s Ride
Kendall Toole
✅ 128 kj
Tuesday 8/17/21
52 kj
Saturday 4/18/20
30 min HIIT & Hills Ride
Robin Arzón
217 kj
Monday 8/9/21
✅ 274 kj
Sunday 8/15/21
45 min Sweat Steady Ride
Jess King
2 kj
Saturday 2/27/21
✅ 289 kj
Sunday 3/7/21
30 min Sundays with Love
Ally Love
171 kj
Monday 11/30/20
✅ 253 kj
Monday 11/30/20
30 min Sundays with Love
Ally Love
171 kj
Monday 11/23/20
✅ 300 kj
Sunday 11/22/20
30 min Sundays with Love
Ally Love
172 kj
Monday 11/2/20
✅ 308 kj
Sunday 11/1/20
30 min Tabata Ride
Robin Arzón
161 kj
Wednesday 9/16/20
✅ 255 kj
Thursday 8/22/19
45 min HIIT & Hills Ride
Robin Arzón
59 kj
Tuesday 8/25/20
✅ 345 kj
Thursday 4/2/20