Shake and Bake
Workouts
Monday 9/14/20 @ 2:41 PM
441kj
82rpm
46%
19mph
Monday 2/15/21 @ 4:12 PM
✅
550kj
81rpm
51%
21mph
Tuesday 7/20/21 @ 5:31 PM
445kj
0rpm
0%
0mph
Friday 8/6/21 @ 12:31 PM
✅
724kj
75rpm
54%
21mph
Tuesday 10/22/19 @ 1:24 PM
618kj
80rpm
48%
20mph
Thursday 6/10/21 @ 12:4 PM
✅
699kj
78rpm
52%
21mph
Monday 5/17/21 @ 7:34 PM
271kj
85rpm
44%
19mph
Wednesday 4/29/20 @ 8:48 PM
✅
330kj
84rpm
48%
21mph
Monday 4/19/21 @ 3:28 PM
420kj
80rpm
47%
19mph
Sunday 4/18/21 @ 7:23 PM
✅
506kj
79rpm
50%
21mph
Saturday 12/26/20 @ 3:49 PM
401kj
72rpm
49%
19mph
Monday 12/28/20 @ 2:21 PM
✅
654kj
74rpm
60%
23mph
Thursday 11/26/20 @ 3:43 PM
kj
rpm
%
0mph
Saturday 11/21/20 @ 2:25 PM
✅
528kj
79rpm
51%
21mph
Thursday 11/12/20 @ 4:15 PM
✅
624kj
83rpm
47%
20mph
Thursday 11/12/20 @ 1:1 PM
617kj
79rpm
48%
20mph
Sunday 7/15/18 @ 6:15 PM
196kj
75rpm
42%
17mph
Thursday 7/19/18 @ 12:5 AM
✅
381kj
76rpm
55%
22mph
Tuesday 6/26/18 @ 2:47 PM
214kj
76rpm
43%
17mph
Tuesday 6/26/18 @ 12:23 AM
✅
334kj
78rpm
51%
20mph
Workouts
618
kj
Tuesday 10/22/19
271
kj
Monday 5/17/21
420
kj
Monday 4/19/21
401
kj
Saturday 12/26/20
617
kj
Thursday 11/12/20
214
kj
Tuesday 6/26/18