Shake and Bake
Workouts
Friday 12/31/21 @ 9:5 PM
✅
395kj
77rpm
47%
19mph
Sunday 11/28/21 @ 1:46 PM
314kj
84rpm
40%
17mph
Saturday 12/26/20 @ 3:49 PM
✅
401kj
72rpm
49%
19mph
Saturday 12/26/20 @ 2:2 PM
366kj
82rpm
43%
18mph
Monday 8/19/19 @ 2:6 PM
✅
444kj
80rpm
48%
20mph
Sunday 8/18/19 @ 12:21 PM
363kj
81rpm
43%
18mph
Monday 6/10/19 @ 8:49 PM
✅
473kj
84rpm
46%
20mph
Monday 6/10/19 @ 9:18 PM
442kj
81rpm
47%
20mph
Monday 4/8/19 @ 1:50 PM
✅
417kj
85rpm
45%
19mph
Friday 4/26/19 @ 8:52 PM
411kj
84rpm
44%
19mph
Sunday 2/24/19 @ 5:7 PM
✅
433kj
79rpm
47%
20mph
Friday 2/22/19 @ 8:38 PM
430kj
85rpm
45%
20mph
Tuesday 2/5/19 @ 7:22 PM
✅
415kj
83rpm
45%
19mph
Monday 2/4/19 @ 10:47 PM
387kj
84rpm
43%
19mph
Wednesday 1/16/19 @ 3:21 PM
✅
392kj
82rpm
44%
19mph
Monday 1/14/19 @ 10:17 PM
383kj
85rpm
43%
19mph
Tuesday 1/8/19 @ 1:54 PM
✅
541kj
84rpm
44%
19mph
Friday 1/11/19 @ 7:20 PM
504kj
84rpm
43%
19mph
Monday 1/7/19 @ 2:47 PM
✅
433kj
83rpm
46%
20mph
Tuesday 1/8/19 @ 11:5 PM
422kj
86rpm
44%
19mph
Workouts
314
kj
Sunday 11/28/21
366
kj
Saturday 12/26/20
363
kj
Sunday 8/18/19
411
kj
Friday 4/26/19
383
kj
Monday 1/14/19
504
kj
Friday 1/11/19