Shake and Bake
Workouts
Friday 11/25/22 @ 4:12 PM
✅
308kj
71rpm
52%
20mph
Sunday 11/13/22 @ 11:0 PM
kj
rpm
%
0mph
Monday 12/20/21 @ 12:52 PM
✅
276kj
69rpm
51%
19mph
Monday 12/20/21 @ 6:22 PM
kj
rpm
%
0mph
Saturday 11/20/21 @ 4:54 PM
✅
278kj
69rpm
51%
19mph
Friday 11/19/21 @ 1:3 AM
225kj
70rpm
48%
18mph
Friday 10/15/21 @ 11:43 AM
✅
288kj
76rpm
48%
19mph
Thursday 10/14/21 @ 11:57 PM
kj
rpm
%
0mph
Thursday 11/12/20 @ 12:49 PM
✅
324kj
81rpm
53%
20mph
Friday 12/25/20 @ 4:33 PM
kj
rpm
%
0mph
Thursday 10/29/20 @ 12:8 PM
✅
320kj
85rpm
57%
20mph
Wednesday 10/28/20 @ 11:29 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 12:9 PM
✅
241kj
78rpm
44%
18mph
Sunday 5/31/20 @ 9:50 PM
kj
rpm
%
0mph
Tuesday 5/12/20 @ 12:21 PM
✅
286kj
76rpm
42%
17mph
Monday 5/11/20 @ 9:39 PM
218kj
75rpm
45%
17mph
Monday 3/23/20 @ 11:51 AM
✅
446kj
84rpm
46%
20mph
Saturday 3/21/20 @ 10:17 PM
kj
rpm
%
0mph
Monday 1/13/20 @ 2:14 PM
✅
275kj
77rpm
47%
19mph
Friday 1/10/20 @ 4:8 AM
kj
rpm
%
0mph
Workouts
225
kj
Friday 11/19/21
218
kj
Monday 5/11/20