Shake and Bake
VS
Workouts
Tuesday 11/22/22 @ 12:33 PM
✅
111kj
74rpm
40%
16mph
Saturday 5/6/23 @ 7:23 PM
103kj
50rpm
48%
14mph
Friday 2/10/23 @ 12:0 AM
✅
195kj
77rpm
41%
17mph
Thursday 2/9/23 @ 11:39 PM
173kj
66rpm
44%
16mph
Wednesday 10/12/22 @ 10:25 PM
✅
205kj
71rpm
44%
17mph
Saturday 9/3/22 @ 8:20 AM
193kj
64rpm
46%
16mph
Sunday 12/12/21 @ 5:4 PM
310kj
69rpm
41%
15mph
Sunday 12/12/21 @ 4:54 PM
✅
332kj
54rpm
48%
15mph
Thursday 9/23/21 @ 12:44 PM
110kj
74rpm
43%
17mph
Thursday 9/23/21 @ 12:43 PM
✅
149kj
76rpm
48%
20mph
Thursday 9/2/21 @ 10:0 AM
239kj
71rpm
39%
15mph
Thursday 9/2/21 @ 9:54 AM
✅
317kj
69rpm
45%
17mph
Monday 8/30/21 @ 10:1 AM
151kj
60rpm
43%
14mph
Monday 8/30/21 @ 9:56 AM
✅
215kj
67rpm
46%
17mph
Sunday 6/20/21 @ 3:57 PM
368kj
70rpm
42%
16mph
Sunday 6/20/21 @ 3:56 PM
✅
443kj
70rpm
46%
18mph
Thursday 5/20/21 @ 11:58 AM
✅
206kj
73rpm
43%
17mph
Thursday 5/20/21 @ 11:58 AM
204kj
69rpm
45%
17mph
Saturday 4/17/21 @ 8:14 PM
206kj
74rpm
43%
17mph
Friday 4/23/21 @ 5:22 PM
✅
295kj
76rpm
49%
20mph
fanaworksitout
Facing my Fears 🙌🏾
21
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
54
🔥
Workouts
193
kj
Saturday 9/3/22