Shake and Bake
Workouts
Friday 10/27/23 @ 10:57 AM
✅
200kj
84rpm
45%
20mph
Friday 10/27/23 @ 10:57 AM
195kj
73rpm
49%
20mph
Friday 8/25/23 @ 10:20 PM
✅
235kj
81rpm
50%
21mph
Thursday 8/17/23 @ 11:41 AM
121kj
67rpm
43%
16mph
Thursday 2/16/23 @ 7:23 PM
✅
230kj
71rpm
54%
21mph
Monday 3/27/23 @ 8:40 AM
170kj
70rpm
48%
19mph
Monday 5/8/23 @ 11:42 PM
35kj
0rpm
0%
0mph
Wednesday 5/10/23 @ 9:47 AM
✅
404kj
68rpm
50%
19mph
Wednesday 12/28/22 @ 10:13 PM
✅
331kj
85rpm
47%
21mph
Monday 1/2/23 @ 10:48 AM
204kj
67rpm
45%
17mph
Tuesday 10/25/22 @ 9:0 PM
✅
167kj
82rpm
43%
19mph
Wednesday 10/19/22 @ 10:11 AM
99kj
67rpm
40%
15mph
Sunday 8/21/22 @ 9:1 PM
✅
324kj
83rpm
48%
20mph
Tuesday 10/18/22 @ 9:21 AM
272kj
68rpm
51%
19mph
Saturday 9/10/22 @ 12:13 PM
kj
rpm
%
0mph
Wednesday 9/7/22 @ 9:3 AM
✅
150kj
64rpm
50%
18mph
Saturday 10/24/20 @ 7:24 PM
451kj
67rpm
54%
20mph
Tuesday 7/13/21 @ 8:16 AM
✅
461kj
71rpm
52%
20mph
Thursday 5/13/21 @ 7:1 PM
273kj
63rpm
53%
18mph
Saturday 5/8/21 @ 5:26 PM
✅
428kj
79rpm
55%
23mph
Workouts
204
kj
Monday 1/2/23
272
kj
Tuesday 10/18/22
273
kj
Thursday 5/13/21