Shake and Bake

Workouts

Monday 10/30/23 @ 10:57 PM
βœ…
354kj
85rpm
48%
21mph
30 min Hip Hop Ride
Alex Toussaint
Monday 10/30/23 @ 10:56 PM
198kj
75rpm
42%
17mph
Sunday 12/27/20 @ 9:1 PM
βœ…
142kj
72rpm
50%
19mph
15 min Hip Hop Ride
Alex Toussaint
Saturday 7/2/22 @ 1:52 PM
92kj
75rpm
41%
16mph
Tuesday 6/15/21 @ 8:15 PM
βœ…
171kj
75rpm
47%
19mph
20 min Hip Hop Ride
Alex Toussaint
Saturday 4/18/20 @ 2:31 PM
163kj
84rpm
42%
18mph
Tuesday 6/8/21 @ 8:33 PM
249kj
77rpm
45%
18mph
30 min 90s Hip Hop Ride
Alex Toussaint
Monday 6/7/21 @ 11:28 PM
βœ…
281kj
72rpm
51%
19mph
Saturday 2/27/21 @ 6:29 PM
480kj
55rpm
60%
19mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:28 PM
βœ…
486kj
76rpm
52%
20mph
Saturday 1/23/21 @ 6:28 PM
βœ…
232kj
59rpm
62%
21mph
20 min 90s Hip Hop Ride
Alex Toussaint
Saturday 1/23/21 @ 6:27 PM
196kj
77rpm
49%
20mph
Thursday 12/3/20 @ 8:13 PM
βœ…
63kj
76rpm
41%
16mph
10 min Low Impact Ride
Denis Morton
Wednesday 7/15/20 @ 10:59 PM
46kj
86rpm
33%
14mph
Thursday 5/14/20 @ 4:24 PM
94kj
59rpm
59%
19mph
10 min Climb Ride
Robin ArzΓ³n
Tuesday 4/7/20 @ 10:46 PM
βœ…
100kj
63rpm
58%
20mph
Saturday 5/2/20 @ 5:42 PM
154kj
73rpm
46%
17mph
20 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 4/28/20 @ 9:1 PM
βœ…
176kj
77rpm
49%
19mph
Tuesday 5/5/20 @ 7:18 PM
243kj
77rpm
45%
18mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/1/20 @ 1:57 PM
βœ…
277kj
82rpm
46%
19mph

Workouts

30 min Hip Hop Ride
Alex Toussaint
βœ… 354 kj
Monday 10/30/23
198 kj
Monday 10/30/23
15 min Hip Hop Ride
Alex Toussaint
βœ… 142 kj
Sunday 12/27/20
92 kj
Saturday 7/2/22
20 min Hip Hop Ride
Alex Toussaint
βœ… 171 kj
Tuesday 6/15/21
163 kj
Saturday 4/18/20
30 min 90s Hip Hop Ride
Alex Toussaint
249 kj
Tuesday 6/8/21
βœ… 281 kj
Monday 6/7/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
480 kj
Saturday 2/27/21
βœ… 486 kj
Saturday 2/27/21
20 min 90s Hip Hop Ride
Alex Toussaint
βœ… 232 kj
Saturday 1/23/21
196 kj
Saturday 1/23/21
10 min Low Impact Ride
Denis Morton
βœ… 63 kj
Thursday 12/3/20
46 kj
Wednesday 7/15/20
10 min Climb Ride
Robin ArzΓ³n
94 kj
Thursday 5/14/20
βœ… 100 kj
Tuesday 4/7/20
20 min Hip Hop Ride
Tunde Oyeneyin
154 kj
Saturday 5/2/20
βœ… 176 kj
Tuesday 4/28/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
243 kj
Tuesday 5/5/20
βœ… 277 kj
Friday 5/1/20