Shake and Bake
Workouts
Saturday 1/6/24 @ 12:31 AM
kj
rpm
%
0mph
Friday 1/5/24 @ 11:58 AM
✅
331kj
72rpm
46%
18mph
Saturday 10/17/20 @ 5:28 PM
✅
325kj
57rpm
61%
20mph
Friday 12/1/23 @ 12:9 PM
222kj
79rpm
42%
17mph
Monday 9/21/20 @ 11:27 PM
✅
305kj
65rpm
55%
20mph
Friday 10/27/23 @ 12:39 AM
150kj
83rpm
35%
15mph
Tuesday 11/9/21 @ 6:10 PM
kj
rpm
%
0mph
Wednesday 5/31/23 @ 10:5 AM
✅
134kj
78rpm
42%
17mph
Wednesday 9/8/21 @ 11:6 AM
✅
109kj
56rpm
61%
20mph
Thursday 1/5/23 @ 11:43 AM
83kj
66rpm
51%
18mph
Sunday 8/28/22 @ 7:40 PM
✅
349kj
82rpm
49%
21mph
Saturday 8/27/22 @ 3:58 PM
239kj
75rpm
46%
18mph
Tuesday 3/1/22 @ 11:20 AM
✅
330kj
83rpm
48%
21mph
Tuesday 3/1/22 @ 12:57 AM
243kj
74rpm
47%
18mph
Saturday 1/29/22 @ 9:0 PM
✅
202kj
65rpm
55%
20mph
Tuesday 1/25/22 @ 12:1 AM
146kj
74rpm
45%
18mph
Monday 1/11/21 @ 8:18 PM
166kj
70rpm
48%
18mph
Thursday 8/6/20 @ 9:13 PM
✅
182kj
76rpm
49%
19mph
Friday 12/11/20 @ 8:53 PM
71kj
83rpm
40%
17mph
Wednesday 12/23/20 @ 3:25 PM
✅
75kj
92rpm
38%
18mph
Workouts
243
kj
Tuesday 3/1/22