Shake and Bake
Workouts
Friday 7/28/23 @ 1:58 PM
✅
635kj
86rpm
52%
23mph
Wednesday 4/28/21 @ 10:29 PM
416kj
82rpm
45%
19mph
Monday 11/8/21 @ 9:43 PM
✅
673kj
87rpm
53%
23mph
Wednesday 5/5/21 @ 9:45 PM
418kj
86rpm
44%
19mph
Monday 2/15/21 @ 8:0 PM
✅
605kj
87rpm
50%
22mph
Monday 2/15/21 @ 9:48 PM
426kj
87rpm
44%
19mph
Tuesday 6/23/20 @ 8:46 PM
✅
674kj
86rpm
53%
23mph
Wednesday 2/10/21 @ 10:21 PM
405kj
85rpm
44%
19mph
Saturday 5/1/21 @ 7:43 PM
✅
828kj
89rpm
51%
23mph
Saturday 5/1/21 @ 12:24 PM
531kj
85rpm
44%
19mph
Thursday 7/2/20 @ 4:44 PM
✅
668kj
90rpm
52%
23mph
Thursday 3/4/21 @ 11:44 PM
391kj
90rpm
41%
19mph
Monday 2/1/21 @ 11:19 PM
✅
393kj
88rpm
49%
22mph
Sunday 2/7/21 @ 2:51 PM
249kj
87rpm
42%
18mph
Sunday 11/17/19 @ 7:59 PM
✅
815kj
84rpm
52%
22mph
Saturday 1/30/21 @ 5:13 PM
539kj
85rpm
44%
19mph
Tuesday 10/13/20 @ 4:41 PM
✅
400kj
97rpm
47%
22mph
Sunday 1/24/21 @ 5:5 PM
263kj
93rpm
41%
19mph
Tuesday 3/3/20 @ 5:10 PM
✅
393kj
88rpm
49%
22mph
Saturday 12/19/20 @ 10:37 PM
257kj
90rpm
41%
18mph
Workouts
416
kj
Wednesday 4/28/21
405
kj
Wednesday 2/10/21
531
kj
Saturday 5/1/21
391
kj
Thursday 3/4/21
249
kj
Sunday 2/7/21
539
kj
Saturday 1/30/21
263
kj
Sunday 1/24/21
257
kj
Saturday 12/19/20